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Health August 3

Christian bodybuilder reveals how fitness honors God: 'Your body is a temple'

Texas father and fitness coach explains how Christians can honor God through physical health, combining strength training with Biblical stewardship principles.

VIDEO August 3

Physical fitness represents ‘spiritual stewardship’ of God's creation, says Christian bodybuilder

Hunter Sprague, a Christian bodybuilder and fitness coach in Texas, shares how he balances his dedication to physical improvements and his commitment to his faith.

VIDEO August 2

'Fox & Friends' takes Presidential Fitness Test on the Fox Square

Basecamp Fitness coach Jon Arias joins 'Fox & Friends Weekend' to spotlight the importance of physical fitness for children.

VIDEO August 1

Why the Left wants everyone to be 'fat and lazy': Emily Compagno

'The Five' discusses President Donald Trump bringing back fitness tests in schools as Lizzo mocks Sydney Sweeney's 'American Eagle' ad.

Deals August 1

August is wellness month, elevate your routine with sleep essentials, neck massagers and more

Celebrate wellness month by creating a self-care routine using these wellness products.

VIDEO July 31

The Presidential Fitness Test will help 'motivate kids,' says WWE's 'Triple H'

WWE CCO Paul 'Triple H' Levesque discusses President Donald Trump reinstating the Presidential Fitness Test and explains why he believes physical well-being is so important on 'The Ingraham Angle.'

Tech July 31

More Americans are turning to AI for health advice

New research shows Americans increasingly trust AI for wellness guidance over social media, with 63% finding artificial intelligence reliable for health.

Health July 27

Forget 10,000 steps — research reveals the real number you need for better health

A new study analyzing 57 research papers finds that 7,000 daily steps provides substantial health benefits, challenging the traditional 10,000-step recommendation.

Fitness + Well-being July 27

Simple Japanese fitness trend could add 7 years to life expectancy, experts say

The fitness trend Japanese walking involves three-minute intervals of fast and slow walking, potentially meeting the recommended 150 minutes of weekly exercise for extended lifespan.

Food-Drink July 22

Is pickle juice actually good for you? Experts weigh in on the debated hydration method

Medical experts are debating the benefits of drinking pickle juice, with some praising its electrolyte content while others cautioning about high sodium levels and potential gut irritation.

Health July 20

People are using vibration plates for weight loss: Do they work?

Vibration plate machines have shown potential for muscle activation, weight loss and bone density, but experts say research on whole-body vibration remains limited.