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May 5, 2026

Trump restores Presidential Fitness Test, echoes administration’s ‘MAHA’ push

‘ӣÌÒÊÓƵ @ Night’ panelists discuss President Donald Trump’s move to restore the Presidential Fitness Test, which was phased out during the Obama administration.

May 3, 2026

Quick pre-workout tweak could improve your endurance by 20%, study finds

New research suggests that choosing your own workout music may help you exercise nearly 20% longer without feeling more exhausted during intense sessions.

May 3, 2026

Longevity experts reveal ‘flicker method’ that could help you feel years younger

Stuart Kaplan and Marcus Riley introduce the "flicker stage" concept, arguing that your functional age isn't fixed and lifestyle can make you feel younger.

May 2, 2026

Just 10 minutes of daily floor exercises may improve balance and agility, study finds

Just 10 minutes of daily floor exercises may improve balance, flexibility and agility, according to a study conducted by researchers in Japan.

May 1, 2026

Peptides can be useful, but some people may be moving too fast, expert warns

New York fitness trainer and gym owner Kenny Santucci discusses concerns about unverified peptide products for muscle building, saying consumers should work with physicians.

April 26, 2026

Army unveils Combat Field Test with new fitness assessment: 'A critical step forward'

The U.S. Army is rolling out a new age and gender-neutral Combat Field Test requiring frontline troops to complete seven events in 30 minutes wearing full gear.

April 21, 2026

Nike criticized for walking back Boston Marathon ad following ‘pace shaming’ backlash

Nike faces backlash over a Boston Marathon ad critics called 'pace shaming.' The company pulled the sign and promised to do better for all runners.

April 18, 2026

Inside UNC football's nutrition program in the Bill Belichick era

UNC football head coach Bill Belichick and hed chef Joshua Grimes spoke to Ó£ÌÒÊÓƵ Digital about how they get a competitive advantage in the team lunch room.

April 18, 2026

Boston mayor denies funding LGBTQ migrant ‘wellness’ perks after program touts up to $500 benefits

OUTnewcomers, a queer advocacy group, offers LGBTQ immigrants in Boston up to $500 in wellness allowances for yoga, haircuts and other services.

April 17, 2026

IndyCar driver discusses the mental challenge of IndyCar racing, why winning isn't his only measure of success

IndyCar driver and 2022 Indy 500 winner Marcus Ericsson revealed the daily mental training routine that keeps him sharp and redefines success on track.