Ó£ÌÒÊÓƵ

April 22, 2024

Get this fitness gear that’s actually comfortable to workout in

Want to start working out more? Arm yourself with the right workout gear and you'll have no problem sticking to your exercise routine.

April 20, 2024

Kelly Osbourne denies taking Ozempic after 85-pound weight loss

Kelly Osbourne slammed rumors she took Ozempic after losing 85 pounds since the birth of her first child. She noted that her mother Sharon Osbourne had taken the drug.

April 18, 2024

Having trouble sleeping? It could be for this surprising reason, experts say

What you eat can have an impact on your sleep. Two sleep experts shared foods that promote sleep, foods to avoid, and how to know if your dietary choices are keeping you up at night.

April 17, 2024

Olympic star Katie Ledecky dishes on diet and training regimen as she announces new partnership

Seven-time Olympic gold medalist Katie Ledecky talked to Ó£ÌÒÊÓƵ Digital about her diet and training ahead of the announcement of her partnership with Core Power.

April 17, 2024

6 energy boosters to help beat the midday slump, from a nutrition expert

Dr. Christopher Rhodes, a nutritional biologist in California, shared six tips for keeping energy levels high throughout the day and beating the midday slump.

April 17, 2024

Lack of sleep could be a factor in a 'silent epidemic,' experts warn

Lack of sleep can lead to what some experts call the “silent epidemic" — a little-known condition called non-alcoholic fatty liver disease. Here's what experts want you to know.

April 16, 2024

Drinking 100% orange juice is linked to surprising health benefits, study finds

A study by Toronto Metropolitan University researched the effects of drinking 100% orange juice vs. sugar-sweetened orange beverages on appetite, food intake and glycemic response in adults.

April 16, 2024

Ozempic babies: Women claim weight-loss drugs are making them more fertile and experts agree

Women taking weight-loss drugs like Ozempic are reporting unexpected pregnancies. Drs. Rachel McConnell and Angela Fitch said these medications could boost fertility.

April 15, 2024

Fitness drinks: Scientists weigh in on the benefits and potential risks of ingredients

Functional beverages, which offer mental or physical benefits beyond hydration, are gaining popularity worldwide. Here is what science has to say about their ingredients.

April 13, 2024

'Roseanne' star John Goodman shows off fit physique in NYC after 200-pound weight loss

John Goodman's dramatic 200-pound weight transformation was on full display when he was spotted with his wife of 35 years, Anna Beth, Tuesday.