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May 2, 2024

Wearable exoskeleton can turn you into superhuman athlete

The X1 exoskeleton is a motorized artificial intelligence-powered all-terrain device that straps to your waist and thighs for hiking climbing and running.

May 1, 2024

Fitness influencer got 11 years in prison for 'terrorist offenses,' Saudi Arabia confirms

Saudi Arabia sent a letter to the UN confirming that Manahel al-Otaibi, a popular online fitness influencer, was sentenced to 11 years in prison for "terrorism offenses."

April 29, 2024

Cancer trends revealed, including most common types of the disease and biggest risk factors

USAFacts, a Washington-based nonprofit that compiles and reports on government data, took a deep dive into the latest cancer data to identify trends. Here are the key findings.

April 27, 2024

Put down your phone: How selfies and videos are ruining gym etiquette and invading privacy

Fitness centers and workout studios are starting to establish policies that prohibit shooting phone videos to protect people's privacy.

April 26, 2024

From salmon to shark, here are the best and worst fish for your health, according to experts

What is the best fish to eat for your health? Experts offer a list of the fish with the most benefits — from salmon to sardines, oysters and more — plus which fish to avoid and why.

April 25, 2024

Fitness expert shares 5 yoga and Pilates exercises to help release stress from your body

A California fitness instructor shared why these five yoga and Pilates poses can help release stress from your body ahead of Mental Health Awareness Month in May.

April 25, 2024

CrossFit for beginners: How to make the most of the fitness program

CrossFit is one of the world's most popular training resources for improving health and fitness performance. The program focuses on high-intensity workouts.

April 25, 2024

UCLA med school's mandatory 'Structural Racism and Health Equity' course teaches weight loss is 'useless'

The Washington Free Beacon published a report that detailed a syllabus and required reading for the school’s "Structural Racism and Health Equity" class.

April 24, 2024

USDA raises school nutrition standards in attempt to fight diet-related disease

The U.S. Department of Agriculture announced new rules governing meals served at public schools that will go into effect over the next few years, including sugar and sodium limits.

April 24, 2024

8 bad habits that make you age faster, according to experts

Some factors associated with aging can be controlled. Doctors shared with Ó£ÌÒÊÓƵ Digital the eight most common unhealthy behaviors that speed up the aging process — and how to avoid them.