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July 18, 2024

Best ways to build a winning pasta salad this summer, according to chefs and nutritionists

Thinking of making a pasta salad this summer for a get-together? Chefs and nutritionists share smartest ways to create a delicious and healthy dish that friends and family will enjoy.

July 17, 2024

Amazon Prime Day: From treadmills to tents, get hundreds off these fitness and outdoor items

Spend time relaxing outside or getting in a workout inside with these fitness and outdoor items.

July 16, 2024

Personalized meal delivery could be key to ‘substantial savings’ in health care costs, study suggests

Meal delivery could be the key to cutting health care costs, nutritional researchers claim. Nutrition experts speak about the importance of "medically tailored meals" for patients.

July 13, 2024

Half of cancer deaths could have been prevented through lifestyle changes, says American Cancer Society report

As many as 40% of cancer cases — and up to half of cancer-related deaths — could have been prevented, according to a new study from the American Cancer Society. Doctors shared thoughts.

July 12, 2024

Weight-loss coach shares catchy fitness ‘hack’ on TikTok as nutritionist has her own take

A Georgia fitness guru shared her "hacks" for feeling better in your own skin. The "2-2-2" method includes a certain amount of nutrients, exercise and more.

July 12, 2024

TikTok user shares weight loss 'hack' with catchy phrase

Jenna Rizzo is a fitness coach who recently posted a video on TikTok about her 2-2-2 method she recommends to her clients. The Georgia resident said this will help people crave fitness. 

July 12, 2024

Safety tips for hikers: Everything you need to know to protect yourself on the trails this summer

Whether you are a hiking expert or a novice on the trails, there are various safety measures you'll want to keep in mind during your travels.

July 11, 2024

Ozempic and other GLP-1 drugs could reduce arthritis symptoms in some, experts claim

Some people with rheumatoid arthritis who use GLP-1 drugs — such as Wegovy and Ozempic — have reported an improvement in the severity and frequency of their arthritic symptoms. Two doctors weigh in.

July 10, 2024

Olympic legend Dara Torres shares advice on how to live healthy lifestyle at 50 years and older

United States Olympic swimming legend Dara Torres talked to Ó£ÌÒÊÓƵ Digital about living a healthy lifestyle at the age of 57 and what others like her could do.

July 10, 2024

Ozempic and Wegovy needles require proper disposal, health officials say — here's how to throw them away

For those using medications like Ozempic and Wegovy, proper disposal is essential for safety. In certain areas, needles can be safely disposed of using household items.