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July 8, 2024

Relieve stress instantly with this simple 3-minute stretching routine: 'Feel better in no time'

These seven simple stretches could instantly reduce your stress levels, according to Walter Gjergja, the Switzerland-based co-founder and chief wellness officer for fitness app Zing Coach.

July 6, 2024

Chip Wade reveals top gear to focus on your family's health and well-being this summer

DIY expert Chip Wade shares healthy living products for the entire family this summer on 'Fox & Friends Weekend.'

July 5, 2024

Diabetes patients using Ozempic, other treatments instead of insulin have lower cancer risk, study finds

Type 2 diabetes patients on GLP-1 treatments, including Ozempic, have a lower risk of 10 types of obesity-related cancers compared to those on insulin, according to a new study.

July 5, 2024

Best and worst foods for people with diabetes to maintain good health

Making the right dietary choices is one of the best ways to manage diabetes and lower blood sugars, according to nutritionists. Experts share the best and worst foods for diabetics.

July 1, 2024

Is a salad always a better choice than a sandwich? Think twice about that

Food experts and nutritionists reveal the truth about salads vs. sandwiches in terms of the wisest meal choices — and how to make each as healthy and satisfying as possible.

June 30, 2024

Regular snacks of baby carrots bring significantly more antioxidant protection, new study finds

A study from researchers at Samford University in Alabama found that snacking three times a week on nutritious baby carrots "significantly increased" skin carotenoids in young adults.

June 29, 2024

Reddit user who refuses to help 'obese cousin' at wedding is not wrong, therapist insists

A Reddit user who refuses to push an obese cousin around at an outdoor wedding due to the cousin's large size did not do anything wrong, a therapist told Ó£ÌÒÊÓƵ Digital.

June 28, 2024

Migrants to be booted from Logan Airport, governor says sanctuary state is full

Massachusetts Gov. Maura Healey has announced that migrants sheltering at Boston's Logan International Airport are to be removed from the facility and placed in a new shelter.

June 28, 2024

Childhood medical myths debunked as experts weigh in on 5 common warnings

A new UCSF Health report addresses several common wellness myths that children hear while growing up. Ó£ÌÒÊÓƵ Digital spoke to experts who revealed the truth about five common misconceptions.

June 27, 2024

Daily multivitamins might not help you live longer, study finds: 'No differences in mortality'

A new study suggests that daily multivitamins won’t extend longevity, based on data from more than 20 years’ worth of data from 400,000 healthy U.S. adults.