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September 15, 2023

7 healthy lifestyle changes that could help reduce risk of depression, says study: ‘Enormous benefits’

There are some healthy things people can do to reduce their risk of depression, as revealed in a new study published in the journal Nature Mental Health. Here are the seven steps.

September 14, 2023

British champion bodybuilder dead at 34: 'Absolutely shocking'

Champion bodybuilder Neil Currey died at the age of 34, his former trainer said on social media on Monday. Currey won the 2022 New York Pro.

September 14, 2023

10 tips to live to be 100: ‘Far more than wishful thinking,' say longevity experts

More people are living to be 100 — so what's their secret? Ó£ÌÒÊÓƵ Digital solicited some of the top tips for boosting longevity from doctors, nutritionists and other wellness experts.

September 13, 2023

Should adults order off the kids' menu? Some tout the health and budget benefits

Adults on TikTok have been hopping on the trend of choosing meals off the children’s menu at restaurants to save money and reduce portion size. Here's what they're saying.

September 13, 2023

The cancer prevention diet: 6 smart tips from a nutritionist on what to eat and why — and what to avoid

Nichole Andrews, a registered dietitian nutritionist and cancer nutrition specialist, shared with Ó£ÌÒÊÓƵ Digital her recommendations for what to eat — and what to avoid — to reduce cancer risk.

September 11, 2023

Ask a doctor: 'How can I reduce the risk of Alzheimer’s disease?' Here are 3 tips

While there is no cure for Alzheimer’s disease, there are steps people can take to reduce their risk. Jessica Caldwell, a neuropsychologist with Cleveland Clinic, shared her top tips.

September 10, 2023

These 5 steps can help you build a better body: ‘It’s not rocket science’

Dr. Brett Osborn, a board-certified neurosurgeon in West Palm Beach, Florida, shared with Ó£ÌÒÊÓƵ Digital his top five tips for building a better body.

September 8, 2023

Heart disease deaths linked to obesity have tripled in 20 years, study found: ‘Increasing burden’

In a 20-year span, the number of heart disease-related deaths has tripled in the U.S., according to a new study published in the Journal of the American Heart Association.

September 8, 2023

Police respond to 'mass killing' scene in UK, find normal yoga class

A yoga class was raided by police in Lincolnshire, United Kingdom, after a bystander believed the students on the ground were actually lifeless corpses.

September 8, 2023

These 10 nutrition mistakes could be taking years off your life: Here's what to do instead.

Dr. Brett Osborn, a Florida neurologist and founder of the anti-aging facility Senolytix, shared with Ó£ÌÒÊÓƵ Digital the top 10 nutrition mistakes people are making — and what to do instead.