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December 14, 2023

Drinking carrot juice could boost immune system and reduce inflammation, say researchers

Carrot juice could help boost the immune system and reduce inflammation, a small study suggests. Nutritionist and registered dietitian Ilana Muhlstein weighed in on the power of carrots.

December 13, 2023

Oprah Winfrey admits to using weight loss medication: 'It felt like redemption'

Oprah Winfrey has been looking slimmer in recent appearances, and now she's revealing that she's been using weight loss medication to aid in her efforts.

December 13, 2023

Pickleball helps boost seniors’ mental health, offering 'adaptability and accessibility,' survey finds

Nearly 70% of seniors reported reduced stress and anxiety after playing pickleball and 64% found the game to be uplifting, according to a new survey. Experts share the benefits along with safety tips.

December 12, 2023

What determines the size of our feet? Here's what goes into it — and what can change it

How is foot size determined — and what do you need to know about it? A doctor of podiatric medicine weighed in on the facts about feet and how we need to take care of them.

December 11, 2023

What is compression therapy and how does it help certain medical conditions?

Compression therapy — when pressure is applied to certain parts of the body — can help prevent or decrease swelling in the legs, which can be due to many issues. Here's more health insight.

December 10, 2023

'Dancing with the Stars' finalist Alyson Hannigan lost 20 pounds of 'weight and emotional baggage' during show

Alyson Hannigan is one of several stars that have shed weight while appearing on "Dancing with the Stars." The actress shared before and after photos.

December 10, 2023

Ozempic and Wegovy weight loss drugs could help reduce alcohol use disorder symptoms, study suggests

Semaglutide treatments such as Ozempic and Wegovy have been shown to reduce symptoms of alcohol use disorder, according to a new study. Two experts discuss the findings.

December 8, 2023

Zion Williamson ‘doesn’t listen’ to Pelicans’ continued requests to take diet, conditioning seriously: reports

Zion Williamson has been open about his diet struggles, but a new report says he "doesn't listen" to the Pelicans' "repeated" requests for him to take it more seriously.

December 8, 2023

Why you feel more aches and pains in the cold weather — and what you can do about it

Doctors detail why so many people experience more aches and pains during the colder weather — and how to stay healthy and ward off discomfort by taking smart health steps.

December 6, 2023

Fasting could reduce signs of Alzheimer's disease, studies suggest: 'Profound effects'

Participating in intermittent (time-restricted) fasting could lead to a reduced risk of cognitive deterioration, recent studies suggest. The researchers shared findings with Ó£ÌÒÊÓƵ Digital.