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Nutrition February 17, 2022

Tips to gain weight in a healthy way

Trying to gain weight can sometimes be as challenging as trying to lose weight for some individuals

FOOD February 16, 2022

These foods can help you look and feel younger, experts say

These 10 foods will make you look and feel younger, according to nutritionists.

Nutrition February 10, 2022

Eating more legumes can help add 10 years to your life, researchers say

Choosing legumes over red meat could help increase a person's life expectancy by more than a decade, according to researchers. 

Nutrition February 7, 2022

NYC schools launching vegan lunches on Fridays

The country’s largest public school district announced the change last week.

CANCER January 29, 2022

Alcohol consumption can directly cause cancer, study says

The consumption of alcohol is a direct cause of several kinds of cancer, according to researchers. 

Nutrition January 13, 2022

Olive oil can cut risk of disease, help you live longer, study says

The health benefits of olive oil have been found to reduce the risk of death from several diseases, according to the study.

Diet Trends January 12, 2022

The best diets of 2022: report

Here are the top 7 diets of 2022, according to a recent report.

HEALTH January 11, 2022

Autoimmune disease spike blamed on Western diet, scientists say

A rise in the prevalence of autoimmune diseases around the world can be blamed on Western-style diets, scientists say. 

Weight Loss January 9, 2022

Mike Pompeo tells Ó£ÌÒÊÓƵ Digital how he really lost all that weight

The former secretary of state spoke to Ó£ÌÒÊÓƵ Digital exclusively this weekend about his recent weight loss success — and how it's already changed his life dramatically.

Crohns Disease January 8, 2022

Stress may be the culprit behind Crohn’s disease, study finds

Researchers have identified a possible link between psychological stress and Crohn's disease.

HEALTH December 7, 2021

Obesity: More than half of young adults are overweight, study says

More than half of young American adults are either overweight or obese, according to new Johns Hopkins University School of Medicine research.