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HEALTH February 27, 2023

Be well: Add an egg (or 3) to your daily diet for heart health

Adding eggs to your daily diet may help prevent cardiovascular disease by up to 60%, a study published in the journal Nutrients found. Just keep your total saturated fat intake in mind.

HEART HEALTH February 24, 2023

10 dietary tips to reduce heart disease and stroke risk, according to the American Heart Association

Here are 10 healthy lifestyle steps to take, recommended by the American Heart Association, in order to reduce the risks of heart disease and other illnesses.

VIDEO February 23, 2023

Is Ozempic a ‘Band-aid’ on the real cause of childhood obesity?

Former food and pharmaceutical consultant Calley Means said the push by medical experts to put kids on anti-obesity drugs is a distraction from the root cause.

Health February 20, 2023

Be well: Prepare a dinner rich in vitamin D for good health

With sunlight still in short supply during the cold, dark winter months, you can boost your vitamin D intake by adding these nutrient-rich foods to your diet.

FOOD February 14, 2023

American Heart Month: Add these heart-healthy foods recommended by experts to your grocery list

For American Heart Month, Ó£ÌÒÊÓƵ Digital is highlighting some foods that are especially good for your heart including dark, leafy greens, olive oil and more.

Healthy Foods February 12, 2023

Healthy snack swaps to consider ahead of the Super Bowl

Super Bowl Sunday is sure to be all about snacking. There are lots of healthy options you can make to add some nutritious value to your football appetizers.

VIDEO February 6, 2023

Calley Means: The simple question - How do we rig institutions of trust?

Author and True Medicine co-founder Calley Means on the corruption of the food industry and the use of lobbying on 'Tucker Carlson Today.'

LIFESTYLE January 29, 2023

Fresh vegetables and other fresh food can be yours at home with planning, purpose: Connecticut farmers

To battle inflation today, people can start their own home vegetables gardens or even rent chickens for fresh eggs, as two Connecticut farmers explained on "Fox & Friends Weekend" on Sunday.

LIFESTYLE January 25, 2023

North Carolina man, once obese, inspired by Navy SEAL to quit drinking, get fit and radically alter his life

A man who dropped over 100 pounds in less than a year now is hoping to motivate others to change their lives while still striving for more for himself. His role model? Navy SEAL David Goggins.

Fitness + Well-being January 24, 2023

Obesity and belly bulge linked to being 'frail' later in life: study

Nutrition and community medicine researchers think they've found a link that connects high body mass indexes and waist circumferences to premature and expected "frailty" in later life.

HEALTH January 7, 2023

Honey as an alternative to sugar? New study indicates the health benefits

A recent study published in Nutrition Reviews suggests consuming raw honey from a single floral source may help with blood sugar control and lower cholesterol levels; more research is needed.