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Food-Drink January 27

The zero-calorie sugar substitute you're using may do more than sweeten food, study says

A new study reveals monk fruit may offer powerful antioxidants and anti-inflammatory compounds beyond its well-known zero-calorie sweetening properties.

Food-Drink January 24

RFK Jr. claims he lost 20 pounds in 20 days, gained mental clarity on extreme diet

HHS Secretary RFK Jr. claims he lost 20 pounds in 20 days on his extreme carnivore diet of only meat and fermented foods, which comes with warnings from experts.

Health January 19

Doctor reveals the biggest mistake people make when choosing a diet

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between real food and "food-like substances" for optimal health.

Food Faceoff January 17

Chicken soup or tomato soup? Dietitians say one is the healthier choice

Chicken soup vs. tomato soup: Which is healthier? Dietitians reveal nutritional differences, sodium concerns and antioxidant benefits to help you choose.

Health January 15

Whole milk headed back to school cafeterias after Trump signs law as experts tout benefits

Nutrition experts support the return of whole milk to schools, citing brain development benefits. Studies have linked higher milk fat to lower child obesity.

VIDEO January 14

Trump admin touts getting ‘most wholesome, nutritious drink’ back into schools

President Donald Trump and members of the Trump administration discuss the impact of whole milk in schools with dairy farmers and other stakeholders in the Oval Office.

White House January 14

Trump to tear up Obama-era school lunch rules blocking whole, 2% milk

President Donald Trump will sign the "Whole Milk for Healthy Kids Act" Wednesday, reversing Obama's 2010 policy restricting whole milk in school lunches.

Food-Drink January 14

Eating leftover pasta may be better for your blood sugar than consuming a fresh bowl, experts say

Experts explain why reheated pasta creates resistant starch that acts like fiber, potentially reducing blood sugar and feeding good gut bacteria, and how to get the most out of the trick.

Health January 14

Is red meat back? Jillian Michaels breaks down saturated fat and the new food pyramid

Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on saturated fat and protein limits.

VIDEO January 13

Jillian Michaels reacts to new food pyramid, reveals the truth about saturated fat

Following last week's announcement of updated nutritional guidelines from HHS, fitness and nutrition expert Jillian Michaels shares her thoughts on saturated fat's role in Americans' diets.

Health January 10

Study reveals why chewing gum might actually help with focus and stress relief

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates regions tied to attention and stress regulation.