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November 20, 2014

Lean Protein at the Core of Dukan Diet

Since its development in France over 30 years ago, the Dukan diet has grown to become one of the most popular diets in the world. A best-selling book released in 2000 by its developer, nutritionist Pierre Dukan, and rave reviews from high-profile celebrities have helped raise the profile of the Dukan diet internationally. Dukan claims that the diet can achieve dramatic results, without requiring dieters to go hungry or count calories, but some experts are not convinced. Here are the facts about the Dukan diet.

November 20, 2014

Master Cleanse Diet Removes Toxins From the Body

The Master Cleanse diet has reemerged recently as a way to detoxify the body by removing food from one鈥檚 diet. Stanley Burroughs conceived of the diet in the 1940s. Peter Glickman, self-appointed Master Cleanse guru, has published books touting its effectiveness, and celebrities have tried the diet, garnering renewed attention. However, there are medical experts who say the diet deprives the body of essential nutrients for proper functioning and muscle development. As with any other diet, if you are contemplating the Master Cleanse, keep health risks in mind and consult a medical professional beforehand.

November 20, 2014

Forego Bread, Alcohol in Early Stages of South Beach Diet

Since its creation in 2003, the South Beach diet has become an extremely popular weight-loss technique. On paper, it seems almost identical to the Atkins diet. Both restrict carbs, were developed by doctors and became best-selling books, but there are crucial differences. Like many diets, the South Beach diet requires commitment and determination to achieve success, so be sure that it suits your lifestyle and tastes. It鈥檚 also important to note that it is a commercial weight loss plan, not one designed by your doctor, so you should receive medical guidance before attempting it.

November 20, 2014

Five Great Low-Calorie Cocktails

No matter how disciplined you锟斤拷锟絭e been with your healthy diet and exercise regimen, few things ruin a weight-loss plan quicker than a night out on the town. Most of us tend to forget that each one of those tasty alcoholic cocktails we consume contains high levels of sugar and hundreds of calories. But there are healthier alternatives that won锟斤拷锟絫 require you to sit out your next happy hour. The following five cocktails will allow you to lose weight without having to sacrifice taste.

November 20, 2014

Pros and Cons of A Vegan Diet

Those following a vegan diet do not eat animal products. In addition to meat and fowl, vegans do not eat eggs, dairy and honey. Some people may choose to become vegan for health, cultural, religious or ethical reasons.

November 20, 2014

Several countries allow fungicide found in US orange juice

U.S. regulators may ban orange juice shipments from Brazil after finding a fungicide prohibited in the United States, which sent orange juice futures to an all-time high on Monday

November 20, 2014

7-Eleven to offer low-calorie Slurpees

Attention, Slurpee fans: 7-Eleven has a new option for people watching their waistlines