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October 24, 2015

FDA to revise nutrition facts label

Those nutrition labels on the back of food packages may soon become easier to read.

October 24, 2015

The 4 most confusing things about sugar

Nowadays, when people meet me and hear that I'm a dietitian, the first thing they want to know is: What's the deal with sugar?

October 24, 2015

Is this the end of your nut allergies?

Question: If you put Harry Potter鈥檚 invisibility cloak on a cashew, what would you get?

October 24, 2015

11 new trends taking health food from cardboard to crazy good

Ancient grains from the farthest-flung soils are the ones flying off the shelves the fastest.

October 24, 2015

4 surprising foods that give you bad breath

Quick: How's your breath? If it's not exactly ready for a close-up, you might need to do more than just lay off the garlic and onions on your next date. These supposedly harmless (or even minty-fresh) foods can turn your mouth into a straight-up stink pit.

October 24, 2015

Is butter bad for you? What you should know

Is butter really artery-clogging enemy No. 1? For the past few years, a fierce debate has raged on among experts about saturated fat鈥攊s it bad or not?

October 24, 2015

6 simple snack swaps that save you calories

Snacks are sneaking into our diets more than ever before: the average American consumes a quarter of their daily calories from snacks, so it鈥檚 important to make smart choices.

October 24, 2015

FDA clears more orange juice imports

Health regulators cleared more orange juice imports from five countries after testing for the fungicide carbendazim, but made no mention of samples from top grower Brazil, which accounts for half of U.S. juice imports

October 24, 2015

2016 hopefuls hit the gym, try to skip pie on campaign trail

Scott Walker is counting steps on his FitBit. Jeb Bush swears by the Paleo diet. Bobby Jindal is a "gym rat."

October 24, 2015

The 鈥楳ake your own rules' diet

Tara Stiles, known as the 鈥淵oga Rebel,鈥� has brought her accessible form of the practice around the world. Once you see her in action, you鈥檒l probably wonder, 鈥淲hat does she eat and can I have some?鈥�