October 24, 2015 15 signs you may have an iron deficiency Iron deficiency is the most common nutritional deficiency in the United States, and women are among those at greatest risk.
October 24, 2015 Texas woman, 104, enjoys 3 Dr. Peppers a day A Dallas-Fort Worth, Tex., woman celebrating her 104th birthday received a special gift from the company of the soda she’s been swilling since her 60s: Dr. Pepper.
October 24, 2015 America's children are dehydrated, study says If you have a child between the ages of 6 and 19, there's a good chance he or she is dehydrated.
October 24, 2015 5 time-saving superfoods It’s often hard enough to eat right when you have time, but when you’re racing against the clock it becomes even more challenging.Â
October 24, 2015 17 restaurant tricks that are making you fat Sticking to your diet when you're at a restaurant is tough. Sheer willpower isn't always enough--especially when the restaurant is purposefully working against you. Many
October 24, 2015 Eating oily fish may help kids avoid nasal allergies Children who eat certain types of fish may be less likely to develop nasal allergies, according to a study from Sweden.
October 24, 2015 Experts: Men’s overuse of supplements classifies as eating disorder Men aiming for a lean, muscular body often opt for supplements as a one-stop shop.
October 24, 2015 Can chocolate really benefit your heart? Chocolate is good for your heart sort of, maybe.
October 24, 2015 5 health benefits of cherries More than just a delicious fruit, cherries are low in calories, high in fiber and packed full of nutrients. Here are five surprising facts about cherries that will convince you they belong on your grocery list
October 24, 2015 Is this new low-cal natural sweetener safe? Have you heard of allulose? If not, don't worry—the name will soon be everywhere.