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October 24, 2015

The scary thing sugar does to your breasts

New research finds a link between the sweet stuff and an important breast cancer risk factor.

October 24, 2015

5 ways to rescue diet slip-ups

Okay, so you went a bit wild and now your diet is a bust 鈥� or is it?

October 24, 2015

Elderly women who start exercising may break fewer bones

Elderly women who start exercising regularly may be able to reduce their risk of falls that result in broken bones or other serious injuries, a small study suggests.

October 24, 2015

5 habits of naturally slim people you should steal

Many of the habits of seemingly 鈥渘aturally slim鈥� people aren鈥檛 deliberate, but you can consciously adopt them. Over time, they鈥檒l soon become second nature, and work for you too. Here are five I notice often, and how they can lead to diet-free weight loss

October 24, 2015

Tips to cut salt in kids' lunches

According to the Centers for Disease Control and Prevention, many children now consume as much sodium as adults and that鈥檚 not good. Here are some easy ways to reduce sodium in your child鈥檚 diet

October 24, 2015

3 juice recipes for healthy, radiant skin

Did you know that drinking the right kind of juice can boost your beauty?

October 24, 2015

Air quality in gyms is pretty bad, study says

You might want to start your next workout at the gym with a sniff test.

October 24, 2015

Florida woman finds bird skull in frozen spinach from Publix

A Sarasota, Fla. woman claims she found an unexpected and unappetizing surprise inside her purchase from Publix.

October 24, 2015

Dieters move past calorie counting; food makers adapt

The calorie counting that defined dieting for so long is giving way to other considerations, like the promise of more fiber or natural ingredients. That is chipping away at the popularity of products like Diet Coke, Lean Cuisine and Special K, which became weight-watching staples primarily by stripping calories from people's favorite foods.

October 24, 2015

Studies on drinking water toxin focus on farms

Scientists and farmers agree that phosphorus from agriculture runoff is feeding the blue-green algae blooms on Lake Erie linked to a toxin found in the drinking water of 400,000 people in Ohio and southeastern Michigan last week.