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October 25, 2015

What's 'super' about super foods?

By definition a "super food" is calorie sparse and nutrient dense with antioxidants and essential nutrients that our body needs, but cannot make on its own. 聽All kinds of delicious foods have "super" status and it鈥檚 worth including more of them in our daily diet

October 25, 2015

Healthy diet tied to lower risk of cognitive decline

Older people who eat healthy, with more fruits and vegetables, nuts and fish in their diets, may be less likely to experience declines in thinking and memory over time, according to a new international study.

October 25, 2015

6 quick-fix breakfast ideas to quell crankiness

We all know that eating breakfast is key to getting our day off to a healthy start, but between waking up late and getting to work on time, sometimes eating on the go is the only option

October 25, 2015

Mother of UK woman who died after purchasing diet pills online urges caution

The mother of a U.K. woman who died after ingesting a fatal number of diet pills is pleading with others to avoid suffering the same fate.

October 25, 2015

Kraft Singles to lose artificial preservatives

Kraft is removing artificial preservatives from its most popular Singles cheese product variety, in the latest sign that companies are tweaking recipes as food labels come under greater scrutiny. 聽

October 25, 2015

The food label mistake that could harm your child

Children rarely opt for plain, whole beverages and foods like water and vegetables when they鈥檙e also offered brightly colored sports drinks, canned sodas, or cookies and candy.

October 25, 2015

The nose knows: How your sense of smell impacts taste

In the early 1900s German scientist D.P. Hanig had volunteers taste salty, bitter, sour, and sweet foods and tell him where on their tongues they tasted each food most.

October 25, 2015

Fast-food curb did not cut obesity rate in South Los Angeles

A much-hailed law that restricted the opening of new stand-alone fast-food restaurants in one of the poorest sections of Los Angeles did not curb obesity or improve diets, a new study found.

October 25, 2015

Eating vegetables and proteins before carbs may impact blood sugar

Overweight and obese people with type 2 diabetes may feel better after a meal if they start it off with vegetables or proteins and end with the carbs, suggests a new study of 11 people.

October 25, 2015

Scientists find brain mechanism behind glucose greed

British scientists have found a brain mechanism they think may drive our desire for glucose-rich food and say the discovery could one day lead to better treatments for obesity.