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April 19, 2016

Children who snack on sweets after meals more likely to be overweight, study says

Compared to toddlers who crave salty foods, little ones who mindlessly snack on cookies and cake may be more likely to wind up overweight, a U.S. study suggests.

April 19, 2016

Healthy diet may cut blood pressure risk after pregnancy-related diabetes

Diabetes during pregnancy, known as gestational diabetes, raises a woman's risk of high blood pressure years later, but eating healthy may bring that risk back down, according to a new study.

April 19, 2016

5 ways to exercise mindful eating

Numerous evidence-based studies have been published discussing mindful eating as an essential weight loss tool.

April 18, 2016

Here's what happened when a couple only ate food from dumpsters for 6 months

Yes, it seems gross, and downright dangerous, to subsist on dumpster dinners (and breakfasts and lunches) for half a year.

April 17, 2016

The common ingredient that's making you bloated, plus 2 other scary health effects

Salt is impossible to avoid, no matter how hard you try.

April 16, 2016

High protein 'man' foods that aren't steak

If you're a "Man's Man" you probably like steak – thick, juicy, and full of flavor.

April 16, 2016

Secrets of an Italian village that's home to 300 people over 100 years old

Leisurely meals, beautiful scenery, great wine—Italians pretty much have the good life figured out.

April 15, 2016

Puberty timing influenced by both parents

Boys and girls may go through puberty sooner if their mothers and fathers were early bloomers, a recent Danish study suggests.

April 15, 2016

Good pumping routine key to giving preemies breast milk

Mothers of premature infants may still be able to feed their babies breast milk if they can establish a good routine to express milk using a hospital-grade pump, a recent U.K. study suggests.

April 13, 2016

Fast food may expose consumers to higher levels of harmful chemicals, study says

The next time you add fries to your burger order, you may also be adding extra chemicals.