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May 3, 2016

5 quick and easy ways to fit your protein in

High-protein diets are great for weight loss, since protein keeps you feeling full for longer.

May 2, 2016

People really do use restaurant calorie labels

Chain restaurants in the United States are now required to put calorie information on their menus, but is this information really influencing what people order? A new study from Seattle suggests people are paying attention to calorie postings — the percentage of people in the area who said they used the calorie information on restaurant menus tripled in the years after the labels became mandatory in the region

May 2, 2016

US top court rejects POM Wonderful appeal over advertising

The U.S. Supreme Court on Monday rejected POM Wonderful's challenge to a 2010 Federal Trade Commission finding that the pomegranate juice maker's advertising was misleading in claiming its products fight ailments such as heart disease, prostate cancer and erectile dysfunction.

May 2, 2016

Feds spend $1.5M studying how babies think about food

The National Institutes of Health (NIH) has spent nearly $1.5 million studying how infants think about food.

May 2, 2016

No need to fast before cholesterol check

Most people don't need to fast overnight before getting their blood drawn for a cholesterol test, according to a group of experts.

April 30, 2016

5 zero-calorie soda swaps

We’ve come a long way since Diet Coke, Pepsi Free, tea, and black coffee were the only zero-calorie drinks on the market.

April 30, 2016

5 sneaky causes of bloat and how to avoid them

You know that eating too much—or too fast—can lead to the dreaded bloat.

April 28, 2016

Teens with celiac disease may face difficult transition

Teens with celiac disease, or any chronic disease, face extra hurdles transitioning into the adult healthcare system, but there are very few guidelines for how to make this transition smoother, according to a European consensus report.

April 27, 2016

Everyday stressors tied to sperm damage

Certain lifestyle factors are linked to higher rates of damage in the genetic material in men's sperm, a study suggests.

April 27, 2016

10 youth-boosting foods better than Botox

Forget dumping your paycheck on anti-aging creams and injectables.