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Nutrition August 14

Gut health at stake as researchers put beef and chicken to the test

A study finds beef may have a slight advantage over chicken for gut health, showing a smaller reduction in beneficial microbial diversity among the study's participants.

Health August 13

ChatGPT dietary advice sends man to hospital with dangerous chemical poisoning

Man suffers hallucinations, paranoia and bromism symptoms after following ChatGPT's advice to use sodium bromide instead of table salt for health reasons.

Healthy Foods August 11

You can eat bread and stay fit: Here are 9 high-fiber options from a health coach

Nutritious bread products with high-fiber content can lower cholesterol, reduce blood sugar spikes and promote gut health, a New York health coach said. Here's why.

Healthy Foods August 10

Trying to eat more protein? Don't overlook this sweet surprise

While passion fruit leads fruits with 5.2 grams of protein per cup, nutritionists recommend treating it as an added bonus

Food-Drink August 9

Neurologists reveal the top 3 foods to avoid to protect your brain and nervous system

Neurologists identify common foods that can contain dangerous neurotoxins and tapeworms that could harm brain health — and provide tips on what to watch for.

Health August 9

Ancient ‘Viking diet’ makes a comeback: Here's what to know before you try it

The modern Viking diet emphasizes whole foods over ultraprocessed options, with experts recommending home cooking and fiber-rich ingredients for better health.

FOOD August 9

French fries tied to diabetes risk, but not all potatoes 'created equal,' study finds

A massive new study reveals that potato preparation method matters for type 2 diabetes risk, with french fries posing greater health concerns than other forms. Others weighed in.

Food Studies August 7

The great egg debate is over as science weighs in about the food's cholesterol impact

New research published in the American Journal of Clinical Nutrition shows that saturated fat, not dietary cholesterol from eggs, elevates bad cholesterol levels.

MAHA August 6

Junk food banned from SNAP benefits in 6 more states, a win for MAHA advocates

Six more states received waivers this week from the Trump administration to ban soda and candy purchases from public food assistance programs.

Food-Drink August 6

Sugar in drinks linked to higher diabetes risk than that in food, new research finds

A new study looking at data from over 800,000 people finds sugar in beverages like soda increases type 2 diabetes risk by 25%, while sugar in whole foods shows no increased risk.

Breakfast August 2

Boomers loved it, Gen Z won't touch it: Why cereal is no longer a breakfast staple

Health concerns about sugar content and artificial dyes in cereals contribute to 25-year sales decline as consumers, especially younger generations, seek nutritious breakfast options.