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Fitness + Well-being June 12, 2023

Drinking a gallon of water per day: Does it really help with weight loss and fitness?

Fitness tipsters say drinking a gallon of water per day can help with weight loss and building muscle. Two doctors and a nutrition expert share insight into whether this fitness tip is true.

VIDEO May 14, 2023

Charly Arnolt reacts to TV survivalist Bear Grylls saying he鈥檚 鈥榚mbarrassed鈥� by former veganism

New OutKick host Charly Arnolt joined 鈥楩ox & Friends Weekend鈥� to react to TV survivalist Bear Grylls saying that he regrets his plant-based past.聽

ENTERTAINMENT May 6, 2023

Sharon Osbourne reveals she lost 30lbs with injectable weight loss drug, shares extreme side effects

Sharon Osbourne admitted that she recently used an injectable weight loss drug. The TV personality said that she lost 30lbs but experienced difficult side effects.

Artificial Intelligence April 24, 2023

ChatGPT life hacks: How users are spawning grocery lists from AI-generated recipes and meal plans

Generative AI is opening a new world of life hacks, including the creation of diet-specific meal plans, recipes and grocery lists. How healthy is this? Four different experts weighed in.

Food Trends April 12, 2023

TikTok food trend of cottage cheese ice cream has people wondering: Is it healthy?

Cottage cheese ice cream is the latest food trend that's gone viral on TikTok as people search for healthier dessert options. A dietician shares how recipes can go wrong.

HEALTH March 18, 2023

Biohacking revealed: What to know about the hip health trend embraced by Brooke Burke, Tom Brady and others

Here's what you need to know about biohacking, a health and wellness movement that's gaining popularity among celebrities like Brooke Burke, Tom Brady and Jeff Bezos.

HEALTH March 13, 2023

Mediterranean, MIND diets shown to reduce signs of Alzheimer鈥檚 in the brain, study finds

People who follow the Mediterranean and MIND diets may be at a lower risk of developing Alzheimer鈥檚 disease, a recent study published in the journal Neurology found.

Health March 6, 2023

Keto diets could increase risk of heart attack and stroke, says new study

A new heart-health study suggests that a 鈥渒eto-like鈥� low-carb diet could significantly raise the risk of heart attacks, strokes and other cardiovascular events.

HEALTH March 2, 2023

Drive-thru diet: Nashville grandpa plans to eat McDonald鈥檚 for 100 days in weight-loss attempt

A man from Nashville, Tennessee, is eating nothing but McDonald鈥檚 fast food for 100 days in an unconventional attempt to lose weight. He's particularly watching portion control.

HEALTH February 28, 2023

Popular artificial sweetener, erythritol, could raise risk of heart attack and stroke: study

A popular artificial sweetener, erythritol, could raise the risk of heart attack and stroke, a new study from Cleveland Clinic revealed. The study was published in Nature Medicine.

Health February 10, 2023

Could cutting calories slow the pace of aging? Possibly, says new study

Healthy adults who cut calories by 25% may experience a slight slowdown in the aging process, according to a trial conducted by Columbia University鈥檚 Aging Center.