Ó£ÌÒÊÓƵ

January 5, 2022

Former personal trainer and his son lose a combined 295 pounds

Jeff Moore and his son Jason, from London, North Carolina started their collective weight loss journey last June.

January 4, 2022

Mom inspired to lose 100 pounds after being ‘shocked’ by photo

Claire Druce lost about 100 pounds in one year after seeing pictures of herself during Christmas 2020.

January 3, 2022

World's oldest person turns 119 and hopes to reach her 120th birthday

The world’s oldest person recently celebrated her 119th birthday in a Japanese nursing home.

January 2, 2022

Woman loses 150 pounds after regaining 188 pounds she lost 10 years ago

Ten years ago, Shannon Newhouse lost 188 pounds and from 2015 to 2020, she gained the weight back. Last summer, she decided to change her lifestyle again and this time, she’s lost 150 pounds.

December 27, 2021

Mom loses 118 pounds after seeing photo of herself in Christmas pajamas

Natalie Carter, from Birmingham, U.K., went from weighing 282 pounds to 164 pounds in just 11 months.

December 24, 2021

These 11 Christmas movies are the 'most relaxing' to watch, an analyzer claims

Some Christmas movies are more relaxing than others.

December 16, 2021

ClassPass names 2021's top fitness and beauty trends ahead of new year

People have been taking care of their fitness and beauty needs this year with ClassPass, and the health club aggregator believes that trend will continue into 2022.

December 16, 2021

10-minute run benefits mood, brain function: study

Ten minutes of running with moderate intensity benefits pleasure levels and boosts brain function, according to researchers.

December 3, 2021

Stroke contributing factors may include losing temper, extreme exercise: study

Losing one's temper or exercising too rigorously could be contributing factors for a stroke, according to new research. 

December 2, 2021

Woman loses 123 pounds after taking up running in lockdown: 'Nothing feels out of reach'

Sophie Higginbottom lost half her body weight over the last two years during the U.K.’s coronavirus lockdowns.