March 9, 2022 Strength training 30-60 minutes a week could be linked to longer life: study Spending 30 to 60 minutes on muscle-strengthening activities weekly could add years to a person's life, according to Japanese researchers.Â
March 7, 2022 Virginia couple married for 30 years claim they've never argued Married for over 30 years, Hannah and Blair Keeley of Virginia — the parents of 7 grown children — say they’ve never been in an argument, something experts reacted to with interest.
February 18, 2022 Minnesota couple loses more than 200 pounds combined: 'It’s energizing, it’s together' Dan and Holly Collison, from Minneapolis, share about their combined weight loss journey with Ó£ÌÒÊÓÆµ Digital.
February 16, 2022 These foods can help you look and feel younger, experts say These 10 foods will make you look and feel younger, according to nutritionists.
February 12, 2022 Indiana weight-loss star Lexi Reed hospitalized for organ failure: report Weight loss influencer Lexi Reed of Indiana has been in a hospital for about a month, ever since "her organs started failing," her husband Danny said this week, according to a report.
February 11, 2022 Chicago woman loses 143 pounds, reverses diabetes: Expert weighs in Lisa Dove tells Ó£ÌÒÊÓÆµ Digital about her weight loss journey, which led her to reduce her type 2 diabetes and high blood pressure.
January 26, 2022 Increased daily exercise for 10 minutes could prevent more than 100K deaths a year: study An increase in daily physical activity of 10 minutes could help to save more than 100,000 lives, researchers say.Â
January 25, 2022 Former 'Jeopardy!' winner sheds 200 pounds: 'I was able to stick with it' Joshua Swiger tells Ó£ÌÒÊÓÆµ Digital about his incredible weight loss transformation during the pandemic.
January 21, 2022 Couple who lost a combined 146 pounds goes viral on TikTok: 'Life-changing' Natasha Pehrson tells Ó£ÌÒÊÓÆµ Digital about her and her husband’s weight loss journeys.
January 19, 2022 Dolly Parton's 76th birthday: Here's her timeless beauty routine Dolly Parton turns 76 on Wednesday. The country music icon knows how to pamper herself without spending a fortune, and you can too.