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March 13, 2017

9 women who have experienced postpartum depression

While postpartum depression is a personal struggle and not everyone is comfortable speaking out about it, these brave women chose to share their stories.

March 13, 2017

5 exercises every fit guy must do

These are the key exercises that you have to be doing, regardless of your specialty.

March 13, 2017

7 ways daylight saving time can affect your health

We're losing an hour of sleep as we 鈥渟pring forward鈥� this week, having turned our clocks an hour ahead on Sunday morning.

March 13, 2017

Will showering with your kid scar them for life?

Maybe you started to shower with your toddler because it鈥檚 easier to tote them in with you versus suds them up solo later.

March 12, 2017

10 minutes to a flatter, firmer belly

This 10-minute routine from聽Prevention鈥檚聽new聽Fit in 10: Slim and Strong鈥攆or Life!聽program will help you聽tone聽and strengthen your deepest core muscles for a flatter,聽firmer聽belly.

March 10, 2017

Is online therapy legit? What you need to know

If you鈥檙e seeking relief from work demands, family concerns or general everyday stress, a licensed mental health professional鈥檚 office is a good place to seek counsel.

March 10, 2017

34-year-old woman dies after botched boob job, butt lift

A young woman in Colombia has reportedly died after an illegal cosmetic surgery to aler her breasts and buttocks.

March 10, 2017

Going gluten free may raise your risk of type 2 diabetes

Celebrities like Gwyneth Paltrow, Victoria Beckham and Miley Cyrus have promoted going gluten free, but new research suggests people without celiac disease or a gluten intolerance may be unnecessarily raising their risk of type 2 diabetes by following the trendy diet.

March 10, 2017

Women are zapping their faces with radio waves instead of plastic surgery

Remodeling: It isn鈥檛 just for 鈥�90s-era kitchens anymore.

March 10, 2017

Common dieting excuses you should stop making

our New Year resolution to battle the bulge started off with great success, but come March your motivation fades and along with this comes a barrage of reasons why now isn鈥檛 the time to shift the last 10 pounds.