March 17, 2017 Target is promoting body diversity with its new swimsuit line Grab your beach bag — Target has introduced a new line of swimwear for all shapes and sizes of women.
March 17, 2017 'The Hills' star's confession: Can vitamin deficiencies trigger depression? In an honest blog post, reality TV star Lo Bosworth revealed she struggled with depression and anxiety in 2016, but now, after supplementing her diet with vitamins B12 and D, she’s back on her feet again.
March 17, 2017 The best workouts depending on what results you want In recent years fitness trends have swung from short snappy High Intensity Interval Training (HIIT) sessions, to clocking up miles in preparation for a marathon.
March 17, 2017 'Define what beauty means to you': Blogger posts unusual 'transformation' pic Most before-and-after photos depict incredible weight loss, often hard-earned by strict dieting and exercise, and meant to serve as fitness inspiration for others with the same goal.
March 17, 2017 6 things you should never say to someone trying to lose weight They may be the ones on a diet, but what you say matters.
March 17, 2017 How running helped this woman change her lifestyle — and lose 70 pounds “It’s amazing how much better I feel when I fuel my body right and exercise.”
March 17, 2017 The 10 worst foods for fat loss Adapted from 60 Seconds to Slim Let's face it: Grocery and convenience stores (not to mention school lunchrooms and vending machines) are full of chemical- and sugar-laced foods we should never eat but that make up a surprisingly large portion of most people's regular diet.
March 17, 2017 Gwyneth Paltrow is selling $90 supplements now Gwyneth Paltrow’s Goop has tackled skin care, clothing and vaginas.
March 17, 2017 Is it bad to stay inside for an entire day? One day inside probably won’t hugely affect your health—but it’s not great to constantly stay cooped up from morning until dark.
March 16, 2017 Chef's hilarious maternity photos go viral Maternity photos usually involve carefully crafted shots with billowy dresses, bare bellies, and moms gently caressing their baby bumps with both hands.