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March 15, 2017

Bodybuilder faces backlash after body-shaming woman at the gym

A female bodybuilder has been slammed for body-shaming a woman at the gym by posting unflattering photos of her on social media and making cruel jokes about her weight.

March 15, 2017

7 pregnancy sleep problems and how to solve them

Sleep can be a catch-22 when you’re pregnant: You’re so exhausted from all of the hormonal and physical changes taking place in your body that you’ll do anything to catch some quality shut-eye.

March 15, 2017

The best foods to help build muscle

If you’re looking to put on muscle weight, you may be thinking a simple protein powder addition to your morning smoothie or breakfast bowl could do the trick.

March 15, 2017

Michelin star chef whips up weight-loss success in the kitchen

A Michelin star chef who admits to having a food addiction has penned a book in hopes of helping others who face similar weight-loss struggles.

March 15, 2017

6 things not to do when you break up with someone

Don't leave things uncertain.

March 15, 2017

The exact abs workout that helped Mama June go from 460 pounds to a size 4

In case you missed it, Mama June—the larger-than-life matriarch of Honey Boo Boo and co.—is creating a huge stir after going from 460 pounds to a size four during the filming of her new WEtv show Mama June: From Not to Hot.

March 15, 2017

This is why red wine gives you headaches

Why one glass at dinner can equal hours of pain.

March 14, 2017

A jogger's fitness tracker documented her brutal attack on a run

Four miles into a planned 10-mile run in Seattle’s Golden Gardens park on Sunday, 36-year-old Kelly Herron stopped for what she thought would be a quick bathroom break.

March 14, 2017

The 80/20 rule: Can a part-time romance save your relationship?

Absence makes the heart grow fonder, and more and more couples are taking this saying into consideration when it comes to their love lives.

March 14, 2017

Hey guys, making her orgasm actually benefits you

Paying special attention to the lady in your life’s needs between the sheets won’t just earn you an extra brownie point or two.