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HEALTH October 4, 2023

Flu prevention tips from Florida's surgeon general: A 'day-to-day’ healthy lifestyle is key

Florida State Surgeon General Dr. Joseph Ladapo encouraged maintaining a balanced, healthy lifestyle to support the immune system as a flu prevention method.

HEALTH October 2, 2023

Missing mammograms: Over 20% of women don’t follow breast cancer screening guidelines, study says

A new report has found that 21.7% of U.S. women aged 50 to 74 — around one in five — are not getting mammogram screenings at the recommended frequency. Doctors share risks and benefits.

Fitness October 2, 2023

81-year-old fitness trainer offers smart workout tips for seniors: ‘It's great to be fit'

Planet Fitness corporate trainer Harry King, 81, of South Carolina shared the benefits of staying fit and in shape for seniors: "It’s never too late to start on your fitness journey."

HEALTH October 2, 2023

Sleep easy: 6 ways to adjust your bedroom so you get a good night's rest

Some causes of sleep problems are entirely controllable, experts say. Two sleep specialists shared with Ó£ÌÒÊÓƵ Digital the six ways that people may be unknowingly sabotaging their sleep.

HEALTH October 1, 2023

COVID vaccine poll finds more than half of adults are likely to say 'no thanks' to the vax

Among U.S. adults, 52% will “probably" or “definitely" not get the new COVID-19 vaccine, according to the KFF COVID-19 Vaccine Monitor poll. Here are further findings and a doctor's input.

LIFESTYLE September 30, 2023

The absolute best breakfast foods to get your day going

Breakfast is considered the most important meal of the day. Health experts shared the foods they recommend first thing in the morning to get your day started on the right foot.

HEALTH September 30, 2023

5 common myths and misconceptions about breast cancer, according to a doctor

One in eight women in the U.S. will be diagnosed with breast cancer in her lifetime — but despite its prevalence, there are still some common myths surrounding the disease.

SLEEP DISORDERS September 28, 2023

WWII-era military sleep method could help insomniacs nod off quickly, some claim: 'Peace and calm'

A technique originally used by the U.S. military to help people fall asleep quickly can be extremely effective, a TikTok user claims. Sleep experts weigh in.

BEAUTY AND SKIN September 27, 2023

Are you aware of the dangers of lip injections?

Millions have chosen to get lip injections, mostly to enhance the size and fullness of the lips. The procedure can be damaging, especially if not done by a medical professional.

HEALTH September 27, 2023

For autoimmune disease sufferers, ginger may 'play a critical role' in controlling inflammation, study finds

Ginger could help control inflammation associated with autoimmune diseases, according to a study from the University of Michigan and the University of Colorado School of Medicine.

LIFESTYLE September 27, 2023

Olive oil is popular among Americans, but is it good for you?

Olive oil has many different uses. It can be used for both cooking and cleaning. It can also promote healthy hair and skin by acting as a makeup remover.