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Study recommends therapy, not sleeping pills to treat insomnia

Tossing and turning night after night?

The plant that gives you a better night’s rest

Drinking chamomile tea can calm you down and get you ready for bed, but there are some other natural ways to help you get some zzz’s.

10 ways to make it through the day after a terrible night's sleep

Wait a minute—we're supposed to get a good night’s sleep to feel great all day?

Short sleep may be tied to cold or infection risk

U.S. adults who sleep no more than five hours per night or who have a diagnosed sleep disorder are more likely to have suffered a recent cold than those who sleep more, according to a new study.

Apps aim to keep devices from disrupting sleep

As more people head to bed with smartphones or tablets, there is increasing focus on the so-called blue light the devices emit.

6 things that can trigger a seizure even if you don't have epilepsy

Harrison Ford has played a hero in the movies, but in real life, he gives that distinction to his 26-year-old daughter, Georgia.

How a sleepless night affects your ability to focus

NEW YORK — A sleepless night may affect your ability to filter out information, a new study finds.

6 sleep problems that crop up after age 50

For the first time last year, older adults got their very own personalized sleep recommendations.

How 'Vitamin G' secretly impacts your sleep

Since the beginning of time, humans have had a constant interaction with the earth.

Company that makes sleep apnea masks to pay $34M in lawsuit

MURRYSVILLE, Pa.