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Nutrition June 8, 2016

Add ‘fat-burning foods’ to your grocery list

Check out these foods that do double duty and help your body burn fat and calories

Weight Loss June 8, 2016

Eating fat doesn’t make you fat, study finds

It seems logical to think that eating a high-fat diet would tip the scale upward, but a new study suggests that might not be the case.

Nutrition June 8, 2016

The health benefits of kimchi

Growing up in a Korean household in New Jersey, chef Judy Joo learned home cooking from the best: her mom.

Nutrition June 8, 2016

Why every man needs to start eating more egg yolks

Death to egg white omelets!

Pregnancy June 7, 2016

Bigger baby bottles linked to weight gain

Babies who drink from large bottles early in life may be experience more weight gain by six months of age than infants who drink from smaller bottles, a study suggests.

Pregnancy June 6, 2016

Why pregnant women shouldn't give in to food cravings

It may seem logical that if you crave certain foods during pregnancy, that craving is just your body's way of telling you what it needs.

High Blood Pressure June 6, 2016

FDA salt targets: Which foods would change most?

To help Americans eat less salt, the federal government is recommending that a wide variety of packaged and restaurant foods be adjusted to have lower amounts of sodium.

Obesity June 6, 2016

Would teens be slimmer if Katy Perry hawked kale and quinoa?

CHICAGO (AP) -- Would U.S. teens be any slimmer if Katy Perry hawked kale and quinoa?

Nutrition June 4, 2016

5 foods you should never eat just before going to bed

Healthy sleep is trending and, as odd as it may sound, finding ways to sleep more efficiently is one of the latest crazes in the world of health and fitness.

Nutrition June 4, 2016

6 simple ways to reduce sugar intake

Ice cream, apple pie, chocolate pudding – we all crave something sweet now and again.

NERVOUS SYSTEM HEALTH June 3, 2016

Can frequent moves contribute to childhood hospitalizations?

Kids who move a lot during their first year of life may end up in the hospital more often than children who stay put in the same home, a recent study suggests.