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VIDEO April 26, 2023

Caught on camera: New mom shamed for wearing revealing top to the gym

Kylen Suttner, 21, was working out at a gym in Ogden, Utah, when a woman stopped her — saying her sports bra was too revealing for the environment. See the moment caught on video!

Boston April 20, 2023

Boston Athletic Association apologizes to running clubs after Black members cite racist policing at marathon

A few days after a running club claimed racist and "targeted" policing at the Boston Marathon, the Boston Athletics Association issued an apology.

SLEEP DISORDERS April 20, 2023

Want to get better sleep? Exercise for this long each day

Hoping to get better sleep tonight? Getting this amount of moderate aerobic exercise each day will help to see a benefit, according to a Johns Hopkins Center for Sleep researcher.

Media April 13, 2023

Man's weight loss journey, positive outlook gets him props from Arnold Schwarzenegger

David Danna is fighting back against fat acceptance culture by proving that losing a lot of weight requires discipline and a positive attitude.

LIFESTYLE April 11, 2023

UK grandmother lives over 100 years, shares key to long life: Here’s her unique secret

A 101-year-old grandmother from West Sussex, England, is sharing her key to longevity. Dinkie Flowers said it keeps her happy and helps her lead a healthy lifestyle.

HEALTH April 6, 2023

Can heart failure risk show up on a smartwatch? It's possible, study says

A new study from University College London suggests that a smartwatch’s heart rate tracker could potentially predict when someone has a higher risk of heart failure.

Good News April 3, 2023

Florida high school cross country team runs with shelter dogs to help the pups get adopted

The George Steinbrenner High School varsity cross-country team in Lutz, Florida, have been running alongside local shelter dogs in hopes to help find them each a forever home.

HEALTH March 29, 2023

Parkinson's disease symptoms disappeared with exercise, man claims: ‘Use it or lose it’

Multiple studies have shown exercise can alleviate symptoms and slow the progression of Parkinson's disease. Scott Hanley, 57, is using fitness to fight back — as are others.

HEALTH March 27, 2023

Be well: Take a walk outside to boost your mental health

Spending even a short time outdoors can bring numerous mental health benefits, including greater concentration, improved mood and reduced stress, a doctor told Ó£ÌÒÊÓƵ Digital.

HEALTH March 24, 2023

Ohio woman pushes past breast cancer, won't let diagnosis slow her down

Doctors agree that exercise during cancer has many benefits. One Ohio woman who ran races throughout her breast cancer treatments credits it with saving her life.

HEALTH March 18, 2023

Biohacking revealed: What to know about the hip health trend embraced by Brooke Burke, Tom Brady and others

Here's what you need to know about biohacking, a health and wellness movement that's gaining popularity among celebrities like Brooke Burke, Tom Brady and Jeff Bezos.