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LIFESTYLE December 12, 2023

What determines the size of our feet? Here's what goes into it — and what can change it

How is foot size determined — and what do you need to know about it? A doctor of podiatric medicine weighed in on the facts about feet and how we need to take care of them.

HEALTH December 11, 2023

What is compression therapy and how does it help certain medical conditions?

Compression therapy — when pressure is applied to certain parts of the body — can help prevent or decrease swelling in the legs, which can be due to many issues. Here's more health insight.

Zion Williamson December 8, 2023

Zion Williamson ‘doesn’t listen’ to Pelicans’ continued requests to take diet, conditioning seriously: reports

Zion Williamson has been open about his diet struggles, but a new report says he "doesn't listen" to the Pelicans' "repeated" requests for him to take it more seriously.

HEALTH December 8, 2023

Why you feel more aches and pains in the cold weather — and what you can do about it

Doctors detail why so many people experience more aches and pains during the colder weather — and how to stay healthy and ward off discomfort by taking smart health steps.

TECH December 2, 2023

7 lucky people prove Apple Watch can save lives

Fall Detection, introduced by Apple Watch in 2018, has played an important role in health emergencies. Kurt "CyberGuy" Knutsson explains.

Deals December 2, 2023

Fitness gifts to grab on Amazon: 5 trendy Christmas buys that'll bring the gym directly to you

Check out these hot fitness gift picks to shop now on Amazon.com that are practical and affordable — with one splurge idea for the gym lover on your Christmas list.

HEALTH November 29, 2023

Friends run for a cure for lupus, completing NYC Marathon in honor of longtime pal and lupus sufferer

Three women ran the New York City Marathon in honor of their longtime friend who is living with lupus. The four friends shared their motivation and experience with Ó£ÌÒÊÓƵ Digital.

HEALTH November 14, 2023

Standing and even sleeping are better for your heart than sitting, new study suggests

Researchers from the University of College London and the University of Sydney found that replacing sitting with any other activity — standing and even sleeping — can improve cardiovascular health.

Fitness November 11, 2023

UK gyms ban selfies in blow to influencers: 'Distraction factor is significant'

Several U.K.-based fitness companies are moving to prohibit members from filming or taking photos inside gyms, or require consent before doing so.

OPINION November 4, 2023

I was blown up by a bomber and survived. Here’s how I kept on going

I survive a horrible attack by a bomber. But that wasn't the end. I made sure it was a new beginning and didn't let my attacker win. Here's how I kept on going.

Mark Wahlberg November 3, 2023

Mark Wahlberg shares change he made to fitness routine: ‘It’s all about longevity’

Mark Wahlberg is trying to "live longer" and "be healthier" by trading in two workouts a day for recovery ice baths. The 52-year-old actor is focused on "longevity" as he ages.