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Rucking expert describes the appeal of the growing fitness trend

WWII veteran, 95, still works out at local gym every week: 'I'm in control'

Weekly exercise sessions are key to longevity, says 95-year-old WWII veteran

Dr. Nicole Saphier: 'It's a well-known fact that alcohol is linked to a rise in cancers'

Sleep expert says this activity could help you get better rest at night

To improve your sleep, do this activity before bed, experts suggest

'World's most monstrous bodybuilder' Illia Yefimchyk dead at 36

Jennifer Aniston's regimented workout routine includes functional fitness training with at-home equipment

Meet the American who inspired American Legion Baseball, John Griffith, WWI vet and sports pioneer

Diet crisis in America: Celebrity fitness trainer and mom touts 'no rules' nutrition plan