October 23, 2015 Is it safe to lose 105 pounds in four months? Penn Jillette surprised fans with his shocking 105-pound weight loss transformation going from 330 to 225 pounds. The 6’7” magician told People that he completely altered his lifestyle after poor health sent him to the hospital.
October 23, 2015 Sunday housecall: Carbs are more harmful than saturated fats According to a new study at Ohio State University, carbohydrates can be more harmful than saturated fats.
October 21, 2015 5 foods that can help cut breast cancer risk Healthy diet and eating habits can go a long way in lowering cancer risk.
January 13, 2015 9 appetite suppressants that actually work Registered dietitian Cynthia Sass has a go-to bag of tricks that is full of safe techniques grounded in research. Here are nine that can either help curb your appetite or delay the return of hunger—and they won't make you miserable