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October 24, 2015

US FDA warns five companies over BMPEA stimulant in supplements

The U.S. Food and Drug Administration warned five companies on Thursday to stop selling dietary supplements containing an unapproved stimulant known as beta-methylphenylethylamine, or BMPEA.

October 24, 2015

Dining with overweight person could lead to unhealthy eating, study finds

Dining with an overweight person may cause people to eat more unhealthy food, according to a study in the journal Appetite.

October 24, 2015

5 must-try burger toppers

Summer may be winding down, but that doesn鈥檛 mean you can鈥檛 still discover news ways to enjoy a juicy burger hot off the grill. Check out these easy to prepare toppings that are low in calories, big on flavor, and packed with healthy vitamins, minerals, fiber and protein.

October 24, 2015

5 things you didn鈥檛 know about detox teas

So-called 鈥渄etox鈥� teas have been popular for years, primarily among people who frequent health-food stores, or consult with alternative practitioners.

October 24, 2015

Artificial sweetener aspartame is safe in diet soda, European review says

The European Food Safety Authority has found that the artificial sweetener aspartame is safe for people to consume at the levels currently used in diet soft drinks.

October 24, 2015

Resveratrol may hinder effects of exercise, study suggests

Resveratrol, a compound in red wine, has been heralded in past studies for health benefits such as lowering blood pressure and slashing heart disease risk.

October 24, 2015

5 ways to avoid summer weight gain

Summer鈥檚 breezy vibe may tempt you to give your diet a vacation, but wait! Here are some easy ways to keep your weight in check while still enjoying yourself:

October 24, 2015

Time might be 'essential ingredient' in healthier eating, study finds

People who spend more time preparing and cooking meals are more likely to have healthier diets, says a new study.

October 23, 2015

Reap the benefits of a vegetarian diet鈥� without ditching meat entirely

Last month, a study in the Journal of General Internal Medicine showed that vegetarian diets result in more weight loss than non-vegetarian diets.

October 23, 2015

5 healthy Valentine's Day sweets

These Valentine treats are plenty sweet without lots of sugary calories.聽