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Diet Trends October 23, 2015

5 鈥楩ood Babe鈥� myths you shouldn鈥檛 believe

There鈥檚 no denying that Vani Hari, aka the Food Babe, has ignited a clean-eating revolution鈥攁long with a lot of controversy.

Diet Trends October 23, 2015

Cancer-fighting spices offer flavorful way to eat healthy

While many dismiss spices as simply preservatives, just a pinch of the right kind can have surprising health benefits.

Diet Trends October 23, 2015

5 secrets to a healthier salad

Don鈥檛 assume all salads are great for dieting.聽

Diet Trends October 23, 2015

Is it safe to lose 105 pounds in four months?

Penn Jillette surprised fans with his shocking 105-pound weight loss transformation going from 330 to 225 pounds. The 6鈥�7鈥� magician told People that he completely altered his lifestyle after poor health sent him to the hospital.

Diet Trends October 23, 2015

Sunday housecall: Carbs are more harmful than saturated fats

According to a new study at Ohio State University, carbohydrates can be more harmful than saturated fats.

Diet Trends October 21, 2015

5 foods that can help cut breast cancer risk

Healthy diet and eating habits can go a long way in lowering cancer risk.

Diet Trends January 13, 2015

9 appetite suppressants that actually work

Registered dietitian Cynthia Sass has a go-to bag of tricks that is full of safe techniques grounded in research. Here are nine that can either help curb your appetite or delay the return of hunger鈥攁nd they won't make you miserable