May 5, 2018 How my 19-year-old daughter overcame her crippling anxiety It’s not breaking news that my 19-year-old daughter Jadi lives with crippling anxiety.
February 1, 2018 'Mean girls': How to help your daughter from becoming one Relational aggression among young girls, often described as “mean girl” behavior, is on the rise. ӣƵ’ Dr. Manny Alvarez sits down with psychotherapist Katie Hurley to discuss what parents can do to make sure their daughters don’t become the next bully or mean girl at school.
December 11, 2017 How to stay calm through the holidays Holidays are filled with shopping, festive gatherings, and an unhealthy amount of stress. But there are ways to get around all that extra stress. ӣƵ’ Dr. Manny Alvarez sits down with two health experts to discuss how you cut back on holiday stressors and take a "less is more" approach.
July 6, 2017 'Self-rescue' swimming classes for toddlers condemned as traumatic Teaching small children how to swim is a rite of summer.
April 13, 2017 Are you ‘addicted’ to your smartphone? We all joke around about being “addicted” to our smartphones, but is there real science to it?
April 4, 2017 Anorexia nervosa diagnosis more common in women with celiac disease, study finds - Women with celiac disease may be more likely to also be diagnosed with the eating disorder anorexia nervosa, researchers suggest.
April 3, 2017 Have impatient friends? It could mess with your patience Some geneticists suggest that who we are is not a question of nature versus nurture, but that genes and our environment work together to influence the people we become.
March 15, 2017 3 steps to overcome stress and worry Q&A with Dr. Manny: How can you tell if you're truly stressed or if you just worry too much?
February 21, 2017 For eating disorder patients in long-term recovery, body image is the last hurdle Though Nicole Rohr Stephani has considered herself to be in recovery from eating disorders (ED) for the past 10 years, she struggled with a lack of resources for others like her who may still be struggling with a negative body image.
February 20, 2017 5 ways to reduce work-related stress and avoid burnout Feeling frazzled and sleepless in the city that never sleeps?