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Health Care October 24, 2016

10 things your doctor wants you to know

Between the time devoted to insurance paperwork and large patient panels to keep up with financial pressures, most doctors have just 15 minutes to spend with each patient.

Stress and Anxiety October 24, 2016

10 warning signs of burnout and excessive stress

Your body has many ways of warning you that the level of stress it is under is not sustainable.

Stress and Anxiety October 18, 2016

Army and Tufts study how people think, respond under stress

The U.S. Army and Tufts University are working together to learn more about how people think and respond under stress.

BEAUTY AND SKIN October 12, 2016

7 reasons why your face is puffy

Woke up looking like a puffer fish?

CANCER September 28, 2016

Anxiety boosts men's risk of death from cancer, study suggests

Men who experience excessive anxiety may be at increased risk of dying from cancer, a new study from Europe suggests

Stress and Anxiety September 21, 2016

Stress may cancel out benefits of healthy diet, study suggests

Stressful events may cancel out the benefits of eating healthy fats, a new study suggests, but researchers noted their findings don’t give people permission to eat whatever they want when they’re feeling anxious.

Stress and Anxiety July 25, 2016

10 foods to avoid if you have anxiety

Over the past few years, I've endured a series of unforeseen events.

Stress and Anxiety July 4, 2016

Why you can't say no to salty snacks when you're stressed out

When your stress levels skyrocket, your urge to snack spikes, too.

Stress and Anxiety June 30, 2016

Can you 'catch' stress in a classroom? Science says yes

Head lice and strep throat aren’t the only things you can catch in a classroom.

BEAUTY AND SKIN June 17, 2016

5 reasons you're getting wrinkles that have nothing to do with aging

Crow’s feet, laugh lines, and rings circling your neck might seem like inevitable parts of getting older.

Stress and Anxiety June 16, 2016

How to get your stress levels under control

One of the most common ailments that will affect all of us at one point or another is stress, and how you deal with it will make all the difference.