Ó£ÌÒÊÓƵ

December 20, 2023

Home for the holidays? Here's how to avoid stress around family members, according to experts

This the holiday season, a licensed medical family therapist and other experts shared tips on how to reduce family-related stress that may arise at home.

December 14, 2023

Do you search compulsively for health information online? You could have this common disorder

If you search compulsively for health information online, you could have a condition called cyberchondria. Two doctors offered input on recognizing symptoms and taking healthy action.

December 9, 2023

Sleep interrupted: What to do, and what not to do, when you wake up and can’t drift back off

Dr. Biquan Luo, a San Francisco sleep expert and CEO of LumosTech, a smart sleep mask to promote healthy circadian rhythms, shared some of the reasons and remedies for waking up at night.

December 1, 2023

‘Zoom fatigue’ is a common struggle for remote workers. Here’s how to handle it, according to experts

In the years since the pandemic triggered a spike in permanent telecommuting, many have complained of so-called “Zoom fatigue." Experts weigh in on the effects and prevention tips.

December 1, 2023

Depression and anxiety rates higher among college students than their peers, new study suggests

College students may be at a greater risk of experiencing depression and anxiety compared to those not in higher education, according to a new study published in The Lancet Public Health.

November 22, 2023

Seniors with dementia are treated to 'baby shower' with dolls to help relieve stress: 'Sense of purpose'

A senior care living facility in Scotland brought in 60 baby dolls for its Alzheimer's and dementia patients with the aim of lowering the residents' stress. See the sweet pictures.

November 19, 2023

Factors that may transform your hair into silver strands

Gray hair is often an inevitable part of aging, a visible marker of the passing years. However, what truly drives this transformation? Here are six reasons that hair may turn gray.

November 14, 2023

Emergency room nurse, lost to suicide, called US health care system her ‘abuser’ in haunting letter

Tristin Kate Smith, a 28-year-old Ohio nurse, wrote a scathing letter to her “abuser" five months before her August 2023 suicide. The letter has gone viral among nurses across the country.

November 13, 2023

Military mental health is focus as AI training simulates real conversations to help prevent veteran suicide

HomeTeam is a digital training tool that supports veterans through mental health challenges. The creators share details about how the AI-powered tool aims to help save lives.

November 11, 2023

Air Force veteran and his wife faced PTSD head-on with the help of All Secure Foundation

Air Force veteran Eric Ballester of Arizona, along with his wife, Sandra Ballester, shared their personal story of battling through PTSD — and how they turned to All Secure Foundation for help.