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Jessie James Decker reveals one wellness habit she never skips to look and feel her best

Country star Jessie James Decker shares her wellness secrets for staying fit in marriage. Her "marriage body" fitness philosophy goes viral on social media.

Country music star shares the simple daily health practice she follows all day

Jessie James Decker reveals the wellness routine that keeps her feeling her best physically and mentally.

Doctor shares 3 simple changes to stay healthy and independent as you age

Women's health expert Mary Claire Haver reveals three essential changes for healthy aging: sleep, proper nutrition and strength training.

No date? No worries; why friends are the real Valentine's lifesaver

Celebrating Valentine鈥檚 Day or any festive occasion or holiday with good friends can boost your well-being and even increase your longevity.

Irish dancing groups in the hot seat after trans dancer qualifies for multiple female world championships

Women's policy group, Concerned Women for America, calls on Irish dance governing bodies to adopt sex-based eligibility rules after a male competitor won three years straight.

First lady Melania Trump praised for 'unwavering commitment' to battle-scarred victims

First lady Melania Trump continues her successful efforts on children's advocacy issues with news that more Ukrainian children are now reunited with their families.

Common household plant could hold key to fighting Alzheimer's disease

Scientists discover aloe vera compound could offer breakthrough Alzheimer's treatment. Beta sitosterol shows promising results in computer simulations.

Common sleep aid could be quietly interfering with your rest, study suggests

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while earplugs are proven more effective.

Hawley demands congressional oversight of abortion pill after FDA fails to complete promised safety study

Sen. Josh Hawley calls for Congress to crack down on abortion pill mifepristone, citing rising emergency room rates and mounting safety concerns from studies.

James Van Der Beek shared colorectal cancer warning sign months before his death

James van der Beek shared the overlooked warning sign of his stage 3 colon cancer and why early screening at 45 is crucial.