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California firefighter shares tips for living longer amid job hazards

Mike Morlan, firefighter and district vice president at CAL FIRE 2881, joined Ó£ÌÒÊÓƵ Digital to speak about the importance of prioritizing health in the line of duty.

Ancient herb known as ‘nature’s Valium’ touted for improving sleep and anxiety

Experts weigh in on valerian root being called "nature's Valium" for anxiety, stress and sleep issues, warning that the comparison may be misleading for users.

GLP-1 drugs linked to higher fracture risk, osteoporosis and gout, new studies suggest

A new study suggests GLP-1 drugs like Ozempic and Wegovy may raise fracture risk by 11% in adults 65 and older with Type 2 diabetes compared to other diabetes medications.

‘Fire-breathing’ trend linked to severe burns in teens, officials warn

A fire-breathing challenge reportedly left a 14-year-old Pennsylvania girl intubated with burns after she blew isopropyl alcohol onto a flame.

America’s boys need noble masculinity — not lowered expectations

America needs to rebuild conditions that form boys into men through mentorship, restored standards and noble masculinity to address this growing crisis.

What's healthier to drink, cold or hot water? Here's what an expert says

From calorie burn to gut health, does water temperature really make a difference? A dietitian explains the real impact of hot vs. cold hydration.

NJ Senate votes 38–0 to require free menstrual products at public colleges under ‘menstrual equity’ bill

New Jersey lawmakers unanimously advanced a "menstrual equity" bill requiring colleges to provide free period products, addressing "period poverty" barriers.

Trump admin squashes controversial Biden rule forcing foster homes to affirm children's LGBTQ+ status

Trump officials moved to erase a Biden-era foster care rule forcing parents to affirm their child's LGBTQ+ status, arguing it deterred faith-based families.

Brain aging may accelerate after cancer treatment, study suggests

New research suggests childhood cancer survivors may experience accelerated biological aging from treatments, potentially affecting memory and cognition.

Ozempic-style drugs could slash complication risks after heart attacks, research suggests

Weight-loss drugs may prevent deadly heart complications by opening blocked blood vessels after heart attacks, groundbreaking new research reveals.