'PILLARS OF HEALTH' iStock Health Doctor shares 3 simple changes to stay healthy and independent as you age
Health November 5 Diabetes prevention linked to specific type of exercise, study shows New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training offers superior metabolic benefits.
Health November 5 Experts reveal exact bedtime that could prevent late-night ‘second wind’ insomnia Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep. One doctor shares the optimal bedtime window.
Health November 4 Smoking banned for entire generation under sweeping new national law Maldives becomes the first nation to enact a generational smoking ban, prohibiting anyone born after Jan. 1, 2007, from purchasing or using tobacco products.
Health November 4 New health warning issued over popular sleep aid millions take nightly A new study reveals that melatonin supplements may increase heart failure risk by 90% in chronic insomnia patients, challenging assumptions about this popular sleep aid.
Health November 4 'Dilbert' creator's desperate plea shines spotlight on alternative prostate cancer drug The FDA-approved drug Pluvicto offers hope for advanced prostate cancer patients, but access barriers remain despite proven effectiveness in extending survival.
Health November 3 Brain health warning sign could be hiding in plain sight, say researchers A USC study reveals that blood pressure fluctuations between heartbeats may harm brain health even when overall readings are normal, potentially affecting memory in older adults.
Health November 3 Everyday clues that your immune system is aging — and how to fight back A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.
Opinion November 3 DR. MAKARY, DR OZ: People talk about lowering healthcare costs, but the Trump administration is doing it FDA announces major reforms to streamline biosimilar approvals, potentially saving Americans billions on prescription drug costs by removing extra clinical trial requirements.
Health November 2 Viral ‘energy booster’ has doctors divided — here’s what to know before trying it Experts reveal the truth about CoQ10 supplements: safe for most, but not the miracle cure many believe. They advise on dosing, side effects and interactions.
Health November 2 Four foods that protect your teeth from holiday sweets, according to dental expert Protect your teeth after Halloween candy with these four "fantastic" foods. Apples, cheese, cranberries and pumpkin naturally fight cavities and strengthen enamel.
Health November 2 Trump admin responds to 'Dilbert' creator's plea to 'help save my life' by expediting cancer treatment "Dilbert" creator Scott Adams makes urgent plea to Trump for help getting cancer treatment after reported Kaiser Permanente scheduling delays.