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Health September 6

Hollywood icon has used the same 12-minute workout routine since the 1960s

Helen Mirren's simple XBX workout routine from the Royal Canadian Air Force demonstrates how a vintage 12-minute plan remains effective decades later.

Jennifer Aniston September 3

Jennifer Aniston shares the surprising secret that keeps her looking youthful at 56

"Morning Show" star Jennifer Aniston revealed her secrets to aging gracefully at 56, crediting an eternal fountain of optimism and positivity as key to her youthful appearance.

Health September 1

Drinking specific vegetable juice could reduce older adults’ blood pressure, study finds

Research reveals dietary nitrates from beetroot juice could improve vascular health in older adults by changing oral microbiome composition and reducing blood pressure levels.

Health August 24

Omega-3 may help to protect women from Alzheimer’s disease, new study says

Research reveals biological differences in lipids between sexes as two-thirds of Americans with Alzheimer's disease are women, study suggests dietary changes.

Food-Drink August 21

Red meat can help your mood if part of a healthy, balanced diet, study suggests

A new study reveals that those who consume lean red meat as part of a healthy diet have more diverse gut microbiota and lower rates of depression and other mental health conditions.

Food Trends August 18

Doctors divided over new diet trend that has babies licking butter and gumming ribeye steak

The "carnivore baby" feeding trend has opinions divided as doctors debate whether meat-only diets pack nutrients or cause inflammation and future health problems.

VIDEO August 14

'Carnivore babies' diet trend takes off on social media

The Proper Human Diet creator Dr. Ken Berry joins "America's Newsroom" to discuss parents turning to carnivore diets for babies. 

Healthy Foods August 11

You can eat bread and stay fit: Here are 9 high-fiber options from a health coach

Nutritious bread products with high-fiber content can lower cholesterol, reduce blood sugar spikes and promote gut health, a New York health coach said. Here's why.

Healthy Foods August 10

Trying to eat more protein? Don't overlook this sweet surprise

While passion fruit leads fruits with 5.2 grams of protein per cup, nutritionists recommend treating it as an added bonus

Health August 9

Ancient ‘Viking diet’ makes a comeback: Here's what to know before you try it

The modern Viking diet emphasizes whole foods over ultraprocessed options, with experts recommending home cooking and fiber-rich ingredients for better health.

Exclusive Interviews August 3

'Bachelor' couple Sean and Catherine Lowe push back on Ozempic craze: ‘There's a healthier route’

"Bachelor" stars Sean and Catherine Lowe called out Hollywood's Ozempic craze as triggering, advocating for consistent wellness habits over quick fixes.