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Health January 1

6 pillars of a healthier, age-defying lifestyle in 2026, according to experts

An NFL neurosurgeon and a brain health expert reveal longevity secrets beyond typical resolutions, including the surprising benefits of not retiring early.

VIDEO December 27

New MAHA dietary guidelines prioritize meat over plant based proteins

Celebrity fitness trainer Jillian Michaels joins 'Fox & Friends Weekend' reacting to the Trump administration's new MAHA dietary guidelines and gives advice on how to maintain fitness-based New Years resolutions.

Diet & Fitness December 26

Denise Austin calls weight-loss injections ‘miracle’ but warns users are missing one key step

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting results. Start with 5-pound weights.

Diet & Fitness December 11

Jelly Roll felt he was months away from death before beginning dramatic 300-pound weight loss journey

At 500+ pounds, Jelly Roll thought he had just months to live. The country singer shares his urgent weight loss journey on Joe Rogan's podcast.

Then and Now December 10

Dick Van Dyke, 99, credits ditching two bad habits for his near-century longevity

Dick Van Dyke reveals longevity secrets as the "Mary Poppins" star turns 100 on Dec. 13. The actor, 99, credits quitting smoking and drinking for his health.

Health November 29

Pumpkin’s secret health powers go far beyond the holidays, experts say

Nutritionist Robin DeCicco reveals pumpkin's powerful antioxidants and nutrients. From purée to seeds, learn how to maximize health benefits in your daily diet.

Diet & Fitness November 29

Valerie Bertinelli jumps 50 times, and Rod Stewart pushes bricks in a pool: Celebrity fitness hacks

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning jumping, ice baths, and underwater brick pushing.

Entertainment November 28

Fitness guru Jillian Michaels avoids holiday weight gain by practicing one rule

Jillian Michaels reveals her 80-20 rule to prevent holiday weight gain. The fitness expert shares how to balance indulgences with smart calorie management this season.

VIDEO November 23

RFK Jr. touts whole milk as healthier than alternatives

Ó£ÌÒÊÓƵ medical contributor Dr. Nicole Saphier joins ‘Fox & Friends Weekend’ reacting to HHS Secretary Robert F. Kennedy Jr.’s promotion of high-fat, high-protein foods and warning that replacing fat with sugar has fueled America’s obesity crisis.

Music Industry News November 19

Meghan Trainor breaks down over cruel attacks following dramatic weight-loss transformation

Meghan Trainor faces vicious body-shaming after 60-pound weight loss, with cruel social media comments targeting her appearance and pushing the singer to tears.

Then and Now November 15

Dick Van Dyke admits feeling ‘diminished’ physically and socially ahead of 100th birthday

Dick Van Dyke opens up about aging challenges ahead of his 100th birthday, sharing honest reflections on physical decline and social isolation in candid essay.