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Health November 29

Pumpkin’s secret health powers go far beyond the holidays, experts say

Nutritionist Robin DeCicco reveals pumpkin's powerful antioxidants and nutrients. From purée to seeds, learn how to maximize health benefits in your daily diet.

Diet & Fitness November 29

Valerie Bertinelli jumps 50 times, and Rod Stewart pushes bricks in a pool: Celebrity fitness hacks

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning jumping, ice baths, and underwater brick pushing.

Entertainment November 28

Fitness guru Jillian Michaels avoids holiday weight gain by practicing one rule

Jillian Michaels reveals her 80-20 rule to prevent holiday weight gain. The fitness expert shares how to balance indulgences with smart calorie management this season.

VIDEO November 23

RFK Jr. touts whole milk as healthier than alternatives

Ó£ÌÒÊÓƵ medical contributor Dr. Nicole Saphier joins ‘Fox & Friends Weekend’ reacting to HHS Secretary Robert F. Kennedy Jr.’s promotion of high-fat, high-protein foods and warning that replacing fat with sugar has fueled America’s obesity crisis.

Music Industry News November 19

Meghan Trainor breaks down over cruel attacks following dramatic weight-loss transformation

Meghan Trainor faces vicious body-shaming after 60-pound weight loss, with cruel social media comments targeting her appearance and pushing the singer to tears.

Then and Now November 15

Dick Van Dyke admits feeling ‘diminished’ physically and socially ahead of 100th birthday

Dick Van Dyke opens up about aging challenges ahead of his 100th birthday, sharing honest reflections on physical decline and social isolation in candid essay.

Celebrity Health News November 14

Meghan Trainor blasts body-shamers who ‘attack’ her after 60-pound weight loss

Meghan Trainor fires back at body-shamers attacking her 60-pound weight loss journey. The singer reveals harsh online criticism despite being healthier than ever.

Health November 10

The surprising ways foods can change body odor, according to experts

Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which foods make you smell better or worse.

Health October 31

Happiness expert shares 6-step morning routine that boosts mood and productivity

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and happiness through six strategic steps.

Entertainment October 29

Christopher Schwarzenegger shows off buff transformation during outing with famous family

Christopher Schwarzenegger stuns with buff new physique while helping nieces pick pumpkins in Brentwood family outing with Chris Pratt.

Healthy Foods October 7

Greek yogurt has 'amazing benefits' for the body after workouts, new study says

New research shows Greek yogurt reduces inflammation markers after workouts more effectively than carbohydrates, offering benefits beyond muscle growth.

Health September 29

Your next workout could get a boost with a strange kitchen combo that's gone viral

The honey and salt pre-workout trend gains expert approval from nutritionist Robin DeCicco, who says the combination mimics supplements' effects for gym sessions.

Entertainment September 27

Dick Van Dyke flexes in gym selfie with Rick Springfield

Hollywood legend Dick Van Dyke, 99, impressed musician Rick Springfield at a Malibu gym with his workout routine and energetic dance moves.

Health September 21

Actress Kristen Bell’s easy diet trick to help stabilize blood sugar

Kristen Bell eats leafy gerens before carbs to prevent glucose spikes, a biohacking approach that experts say can improve mood and reduce diabetes risk.

Food Studies September 10

Keto diet has surprising impact on mental health, researchers discover

Researchers report that the ketogenic diet decreased depression symptoms more effectively than traditional medications and counseling in a pilot study by Ohio State University.

Food-Drink September 7

Additives in ultra-processed foods linked to higher death risk in major study

Research identifies five food additive categories including flavors, sweeteners and coloring agents that may significantly increase all-cause mortality risk.

Health September 6

Hollywood icon has used the same 12-minute workout routine since the 1960s

Helen Mirren's simple XBX workout routine from the Royal Canadian Air Force demonstrates how a vintage 12-minute plan remains effective decades later.

Jennifer Aniston September 3

Jennifer Aniston shares the surprising secret that keeps her looking youthful at 56

"Morning Show" star Jennifer Aniston revealed her secrets to aging gracefully at 56, crediting an eternal fountain of optimism and positivity as key to her youthful appearance.

Health September 1

Drinking specific vegetable juice could reduce older adults’ blood pressure, study finds

Research reveals dietary nitrates from beetroot juice could improve vascular health in older adults by changing oral microbiome composition and reducing blood pressure levels.

Health August 24

Omega-3 may help to protect women from Alzheimer’s disease, new study says

Research reveals biological differences in lipids between sexes as two-thirds of Americans with Alzheimer's disease are women, study suggests dietary changes.

Food-Drink August 21

Red meat can help your mood if part of a healthy, balanced diet, study suggests

A new study reveals that those who consume lean red meat as part of a healthy diet have more diverse gut microbiota and lower rates of depression and other mental health conditions.

Food Trends August 18

Doctors divided over new diet trend that has babies licking butter and gumming ribeye steak

The "carnivore baby" feeding trend has opinions divided as doctors debate whether meat-only diets pack nutrients or cause inflammation and future health problems.

VIDEO August 14

'Carnivore babies' diet trend takes off on social media

The Proper Human Diet creator Dr. Ken Berry joins "America's Newsroom" to discuss parents turning to carnivore diets for babies. 

Healthy Foods August 11

You can eat bread and stay fit: Here are 9 high-fiber options from a health coach

Nutritious bread products with high-fiber content can lower cholesterol, reduce blood sugar spikes and promote gut health, a New York health coach said. Here's why.

Healthy Foods August 10

Trying to eat more protein? Don't overlook this sweet surprise

While passion fruit leads fruits with 5.2 grams of protein per cup, nutritionists recommend treating it as an added bonus

Health August 9

Ancient ‘Viking diet’ makes a comeback: Here's what to know before you try it

The modern Viking diet emphasizes whole foods over ultraprocessed options, with experts recommending home cooking and fiber-rich ingredients for better health.

Exclusive Interviews August 3

'Bachelor' couple Sean and Catherine Lowe push back on Ozempic craze: ‘There's a healthier route’

"Bachelor" stars Sean and Catherine Lowe called out Hollywood's Ozempic craze as triggering, advocating for consistent wellness habits over quick fixes.

Beer August 1

7 best low-carb beers that are also big on flavor, according to new ranking

Beer experts rank the best low-carb brews that ditch "light" stereotypes and offer flavorful alternatives to health-conscious drinkers wanting to maintain wellness goals.

Health July 31

Your daily sandwich could be making you sad and anxious, health experts warn

Health professionals discuss whether gluten causes mood problems, emphasizing bread quality over elimination for better mental health and emotional resilience.

Health July 30

The watermelon diet has gone viral — here's what experts say about the weight-loss trend

The watermelon diet is trending on TikTok for potential weight loss results. Experts warn that only eating the same fruit can be damaging to overall health, urging balanced nutrition.