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Health 1 day ago

'Western diet' blamed for growing risk of GI cancers among young adults

A new report reveals that gastrointestinal cancer rates are rising in young adults, with "Western diet" and lifestyle factors, rather than genetics, identified as the leading drivers of disease.

Jessica Biel 1 day ago

Jessica Biel drops the truth about her TV show physique

Jessica Biel demonstrates her exercise routine on social media while being transparent about the rigid lifestyle required to maintain the toned physique.

Exclusive Interviews 4 days ago

HGTV star Heather Rae El Moussa gets bikini-ready with this one thing at every meal

Reality star Heather Rae El Moussa makes waves with her beauty brand in a poolside collaboration with her husband's ex-wife, Christina Haack, as the two showcase their fit figures.

Entertainment 5 days ago

Richard Simmons’ longtime housekeeper denies ‘kidnapping’ him, says he was happy in final years

Richard Simmons' housekeeper Teresa Reveles reveals details about their close relationship and claims the fitness guru was happiest in his final decade before his death.

Health July 9

Warding off Alzheimer's might mean making these 11 lifestyle changes, expert says

Dr. Daniel Amen shared his BRIGHTMINDS approach for preventing Alzheimer's, addressing 11 risk factors including blood flow, inflammation and sleep for better brain health.

Food-Drink July 8

Eating these common foods before bed could trigger sweet dreams or night terrors

Canadian researchers recently found clear connections between food choices and dream quality. A researcher who specializes in dreams spoke to Ó£ÌÒÊÓƵ Digital about the study.

Diet & Fitness July 4

Jane Seymour maintains the same size since age 17 without crazy diets

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and grows her own vegetables instead of following trendy diet plans.

Travel June 28

Man shatters world record with 465 half-marathons run in a single year

Personal trainer Edward Molineaux broke a world record by running 465 half-marathons in one year, covering 6,000 miles after taking up jogging to recover from a hernia.

Health June 21

Grandfather's simple changes reversed pre-diabetes diagnosis that left him 'petrified'

After a shocking pre-diabetes diagnosis, an active grandfather transformed his health by eating slower and making better food choices, lowering blood sugar levels and losing 27 pounds.

Health June 19

Your DNA could be stopping you from losing weight, new study suggests

Genetic factors may explain why some people don't lose weight even when following nutritious diets, although health improvements can still be seen regardless of weight changes.

Then and Now June 8

Sports Illustrated Swimsuit model Kim Alexis embraces aging naturally without cosmetic procedures

Kim Alexis, a former '80s supermodel who appeared in over 500 magazine covers, graced the pages of Sports Illustrated Swimsuit six times. She now shares her approach to aging on social media.

Entertainment June 6

'90210' star Jennie Garth stuns in first-ever lingerie shoot at 53

Hollywood actress Jennie Garth debuts her first lingerie campaign at 53 for ThirdLove, sharing that she's never felt more confident in her skin. The 'Beverly Hills, 90210' star shows off her toned physique in the collection.

Food June 4

Mobile teaching kitchens roll out in West Virginia to fight state's high obesity rate

West Virginia launches mobile teaching kitchens and hiking trails under Gov. Morrisey's Make America Healthy Again initiative to reduce obesity and diabetes, plus promote wellness.

Diet & Fitness June 4

Brooke Burke says Ozempic causes 'terrible' metabolic issues, warns against trying to 'cheat the system'

When it comes to “quick" weight-loss strategies such as Ozempic, Brooke Burke has never shied away from giving her “two cents" on the trend.

Opinion May 31

FMR FDA COMMISSIONER KESSLER: Sorry guys, that beer gut isn't cool. It's killing you

The cultural acceptance of the 'dad bod' masks serious health risks for men, as visceral fat leads to diseases and increased mortality, requiring urgent attention.

Diet & Fitness May 27

Comedian Jim Gaffigan admits he lost 50 pounds using Mounjaro

Jim Gaffigan shared his weight loss journey with Mounjaro, as he shed 50 pounds. Celebrities like Rosie O'Donnell and Amy Schumer also credited the diabetes drug.

Diet & Fitness May 25

Candace Cameron Bure aims to be in 'best shape of my life' at 50

Candace Cameron Bure tells Ó£ÌÒÊÓƵ Digital that she wants to get into great shape as she heads into her 50s because she wants to be healthy for her family.

Health May 23

Doctors warn of 'trifecta' of chronic illnesses plaguing Americans after MAHA report

Chronic diseases such as obesity, diabetes and hypertension affect 133 million Americans, with the MAHA Commission urging action on better nutrition and diet.

Diet & Fitness May 21

Country singer Kane Brown shows off dramatic fitness transformation in viral before and after photos

Country star Kane Brown's fitness dedication leads to a stunning transformation, as he inspires his fans on social media.

Style May 19

Sports Illustrated Swimsuit model Brooks Nader's exes are 'watching' her new sizzling photos

Former Sports Illustrated Swimsuit cover girl Brooks Nader was romantically linked to Gleb Savchenko while they were competing on Season 33 of “Dancing with the Stars."

Diet & Fitness May 12

Kelly Osbourne ‘got more s---’ for her weight than being a drug addict, alcoholic

Kelly Osbourne spoke about being body shamed over the years as she participated in the Inaugural Beacher Vitality Happy & Healthy Summit at the Hollywood Roosevelt Hotel in Los Angeles.

Diet & Fitness May 12

Arnold Schwarzenegger's son lost 30 pounds in 2 months after giving up one thing

While speaking at the Inaugural Beacher Vitality Happy & Healthy Summit on Saturday, Christopher Schwarzenegger opened up about his fitness journey over the past six years.

Exclusive Interviews May 12

Brooke Burke swears by 'weird' morning routine powered by belly patches, longevity smoothies

Brooke Burke swears by all the "weird" things she does. Burke sleeps with a castor oil patch on her belly button, followed with a lymphatic drainage massage and a longevity smoothie.

Christie Brinkley May 8

Christie Brinkley shares her top beauty tip and secret to fitness in her seventies

At 71, Christie Brinkley reveals how she maintains a youthful appearance and energy after being a sought-after model for decades. The star has recently written a memoir, "Uptown Girl."

Food-Drink May 7

'Dinosaur time' viral food trend pushes salad greens, but does it work?

Eating like a dinosaur is the latest TikTok food sensation, with users grabbing handfuls of raw greens and consuming them without utensils. Here's what to know about this viral trend.

Health May 1

Weight-loss drugs to get surprising endorsement from global health giant

The WHO announced its plan to support GLP-1 weight-loss drugs, like Wegovy and Zepbound, to address the global obesity epidemic, according to Reuters.

Health May 1

Here's why belly fat is more common as we age, and 3 ways to prevent it

Research shows belly fat accumulation is linked to aging cells, not just sedentary lifestyle choices. Stem cells transform with age and continue producing fat cells, but healthy behaviors can help.

Celebrity Marriages April 27

‘Rocky’ star Dolph Lundgren swears by this secret for strong marriage

Dolph Lundgren and Emma Krokdal, a Norwegian personal trainer, married in 2023 after meeting at a Los Angeles Equinox. They became American citizens in 2024 and live in California.

Diet & Fitness April 26

Matt Damon, Ralph Fiennes’ grueling workouts dramatically transformed their bulked-up bodies

"The Odyssey" star Matt Damon and "The Return" actor Ralph Fiennes transformed their bodies for film roles with intense workout routines and diet plans.

Diet & Fitness April 24

‘American Pie’ star Jason Biggs sheds nearly 40 pounds after health scare

Hollywood actor Jason Biggs transformed his health with an impressive 35-pound weight loss after receiving alarming cholesterol test results.