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Health July 11

'Hydration boosters' or just water? Medical experts make recommendations for beating the summer heat

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on timing and fluid intake to prevent dehydration.

Health July 10

Should you swap fish oil with krill oil? Experts weigh in on the popular alternative

Americans are turning to krill oil over fish oil for omega-3s and potential heart health benefits, reduced inflammation and brain and nervous system support.

Health June 16

Gummy vitamins sold at major retailers recalled by FDA due to health concerns

The FDA has announced a recall of some vitamin B12 gummy products from various brands nationwide due to a potential peanut allergen, with specific lot numbers identified.

Health June 9

Do you need a magnesium supplement? Experts share symptoms of deficiency

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Health June 2

Common supplements and medications could cause liver damage, studies show

Drug-induced liver injury cases are increasing, with common medications and supplements posing hidden dangers, especially for vulnerable populations.

Vitamins and Supplements May 26

Common daily vitamin could slow biological aging, major study suggests

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to age-related disease and cellular health.

Food-Drink May 12

Common household spice may interfere with medicines, study suggests

Cinnamon consumption in large amounts could interfere with medication effectiveness, according to recent research. A study examines health implications and differences between cinnamon types.

Food-Drink May 7

'Dinosaur time' viral food trend pushes salad greens, but does it work?

Eating like a dinosaur is the latest TikTok food sensation, with users grabbing handfuls of raw greens and consuming them without utensils. Here's what to know about this viral trend.

Lifestyle April 23

Stress and anxiety can be reduced over time in one key way, study suggests

New research published in a mental health journal suggests a potential link between regular use of probiotics and lower levels of stress, anxiety and fatigue.

Health April 19

Colorectal cancer risk reduced by this common vitamin, study suggests

A new study published in the journal Nutrients suggests that vitamin D levels play a 鈥渃ritical role" in preventing and treating colorectal cancer. The researchers share the key findings.

Health April 13

Creatine may not build more muscle after all, study suggests

The sports supplement creatine may not be effective in building muscle, according to a new study from the University of New South Wales. Researchers and exercise scientists speak about the findings.

Vitamins and Supplements April 7

Common supplement could help you live longer, research suggests

Daily omega-3 supplements combined with other variables can help improve biological aging, according to researchers in Switzerland. Experts discuss the findings.