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August 23, 2024

The health benefits of moringa include settling inflammation, lower blood sugar, according to experts

Moringa is a plant product that has been associated with several health benefits. Moringa is sold as a powder on its own, but is also commonly combined into green proteins.

August 23, 2024

Diet crisis in America: Celebrity fitness trainer and mom touts 'no rules' nutrition plan

Celebrity fitness instructor Megan Roup shares the benefits of adopting a more mindful approach to diet and exercise, but nutritionist Ilana Muhlstein urges caution.

August 22, 2024

Meat consumption linked to higher type 2 diabetes risk in observational study

A diet high in meat — particularly processed meat and unprocessed red meat — could increase the risk of developing type 2 diabetes, according to new research from the University of Cambridge.

August 22, 2024

Innovative food truck hits the road to educate Americans in 3 states

An interactive food truck tour through five cities in three southern states gives mango lovers the opportunity to experience this tropical fruit. The "Joy Ride" begins Aug. 24.

August 22, 2024

Ozempic push for seniors? Some doctors say more people age 65 and over should be on it

Some doctors are recommending that more adults in these older age groups incorporate Ozempic and other GLP-1 drugs as a means of improved health and longevity. Here's why.

August 21, 2024

6 'healthy eating concepts' are evaluated as true or false by nutrition experts

Researchers at Massachusetts General Hospital investigated six trends on healthy eating to verify whether they're fact or fiction. Here's what to know about common nutrition trends.

August 20, 2024

5 fitness products to help you get into shape this season and beyond

Summer may be slowly coming to an end, but that doesn't mean your fitness spree has to end, too. Check out these items available on Amazon that will keep you in shape and make fitness fun.

August 20, 2024

The health benefits of matcha, packed with antioxidants, may be worth incorporating into your diet

Matcha is a very popular beverage. Don't let its green color drive you away, as the beverage is full of health benefits and can be flavored to your liking. Here's what to know.

August 13, 2024

'America's healthiest community' is small town near Washington, DC

A neighboring Washington, D.C., community has been named the healthiest in America. U.S. News data editor Julia Haines and Falls Church Director of Housing and Human Services Dana Jones discuss the results.

August 13, 2024

As fall approaches, which color of apple is 'better' for you and why: red, green or yellow?

Ó£ÌÒÊÓƵ Digital spoke to two dietitians to see if the color of an apple matters when it comes to nutritional content. Plus, does an apple a day really keep the doctor away?