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New weight-loss balloon is nearly twice as effective as diet and exercise

If you're struggling to lose a serious amount of weight, imagine you had a weight loss option that helped more than diet and exercise, but wasn't as invasive as gastric surgery.

To keep the weight off, keep tracking your diet

NEW ORLEANS 鈥� Keeping track of the foods you eat is an important strategy for weight loss, but continuing to monitor what you eat is also important to prevent regaining that weight

5 ways to replace grains with vegetables

Research shows that restricting carbohydrates is generally a successful way to achieve weight loss.

4 foods and beverages to ramp up your metabolism

Metabolism聽is the body鈥檚 process of converting food into energy to run its cellular processes.

Successful weight 'losers': Here's how much less time they spend sitting

DENVER 鈥� People who want to keep weight off are often told to exercise more, but simply spending less time sitting down, and more time doing light activities, like taking a stroll around the office, may also help people maintain their weight loss, a new study suggests

Best dishes to order when eating out in a restaurant

Eating out can be a dieter鈥檚 biggest challenge.

6 ways your breakfast is making you gain weight鈥� and how to fix it

Who doesn't love a good recipe idea from Pinterest?

The #NoExcuses mom opens up about gaining 10 pounds

Maria Kang first made headlines in 2013, when she posted a photo of herself on聽Facebook聽looking super fit next to her three young children under the phrase 鈥淲hat鈥檚 your excuse?鈥�

How this bride lost over 100 pounds between her engagement and wedding

After seeing her proposal photos, this bride was determined to make a MAJOR change.

UN expert: Junk food is a human rights concern

A U.N. expert says junk food is a human rights concern.