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Can't shake the weight? Freeze it off

Tell your tummy to chill!

Why do men gain weight in their bellies?

Why is it that when men gain weight, they tend to develop potbellies?

Can a cold shower really benefit your hair, skin and metabolism?

A blast of chilly water may do the body good—but are the shivers worth it?

Maine gov reveals bariatric surgery, 50-pound weight loss

Gov. Paul LePage revealed the cause of his dramatic weight loss Wednesday, telling a local radio show that he underwent bariatric surgery in September after a warning from his doctor about diabetes.

Recipe rehab: 5 heavy comfort foods done in a light way

Bears aren’t the only mammals that hibernate in the winter: us humans do it too.

The do’s and don’ts of protein

Protein is good for you… if you’re eating it right. Here’s how to make sure you’re getting the most out of what you put in your body.

Exactly how cold weather helps you burn more calories

This time of year is filled with opportunities to pack on extra pounds.

Workout not working? Here's how to know if you need to switch it up

On the whole, working out is good for people.

US News ranks best diet plans for 2017

An estimated tens of millions of Americans will hit the gym and purge their pantries this month in hopes of slashing pounds and improving their health for the new year.

Could soup be the secret to slimming down?

By now, you've likely heard of juicing.