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NERVOUS SYSTEM HEALTH July 29, 2016

Too much light at night, too little in the morning tied to obesity risk

Older people exposed to high lighting in the evening, and low light in the morning are more likely to gain weight, and the opposite light exposures may encourage weight loss, Japanese researchers say.

DENTAL HEALTH July 29, 2016

5 types of bad breath— and what they say about your health

Chances are, you already know the basics when it comes to keeping your breath minty-fresh (or at least non-offensive to those in whiffing distance).

Nutrition July 28, 2016

The rise of schmacon, a beef-based bacon alternative

Bacon is one of the most popular cuts of meat in the world.

ENDOCRINE July 28, 2016

Eating red meat linked to kidney failure risk

Red meat may take a toll on the kidneys that increases risk for kidney disease and eventually kidney failure, a large study suggests.

HEART HEALTH July 28, 2016

Exercise lowers heart disease risk, even for younger women

For women under age 50, spending two and half hours of leisure time each week being active could cut heart disease risk by 25%, according to a U.S. study.

Nutrition July 28, 2016

The scientific reason you hate coffee or love it

Ever wonder why some people get the jitters after a cup of coffee, while others can down a double-espresso right before bed and sleep soundly through the night?

Nutrition July 26, 2016

5 fruits and vegetables ideas for healthy homemade chips

Chips, what a notorious word for your diet.

Fitness July 25, 2016

Caffeine: The performance enhancer in your kitchen

U.S. swimmer Elizabeth Beisel did something a little crazy at the 2012 Summer Olympics in London.

Weight Loss July 25, 2016

How your sandwich could be hurting your diet

About half of Americans eat a sandwich on any given day, but the classic lunch item may be contributing to a generally less healthy diet, a new study suggests

Stress and Anxiety July 25, 2016

10 foods to avoid if you have anxiety

Over the past few years, I've endured a series of unforeseen events.

Nutrition July 23, 2016

The 'world's healthiest burger' has 50 ingredients

A burger and fries may sound more like an indulgent meal rather than a healthy one, but not when London nutritionist Libby Lemon is behind the grill.