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'The Manhattan Diet:' How NY women stay skinny

The ultimate food-storage guide

Is fasting to lose weight safe?

Healthy fast food and takeout

5 worst breakfast foods

Eat these foods to stay hydrated

Don鈥檛 be a turkey: Tips to avoid being stuffed at Thanksgiving

The best and worst appetizer choices

Thanksgiving: When teens don't eat like the rest of the family

The surprising health benefits of beer