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Nutrition March 20, 2018

The truth about 5 scary food ingredients

Which ingredients and additives do you really need to worry about? We asked Men鈥檚 Health nutrition advisor Alan Aragon for the scoop on five common chemicals added to your food.

Nutrition March 20, 2018

Gold medal fueling tips of Olympic athletes

While we may not all be able to perform like Olympic athletes, we can eat like them. Here are some fun facts about what Olympic athletes eat to stay fueled, and why.

Children's Health March 20, 2018

Healthy breakfasts to improve mood and concentration in kids

Starting the day with a healthy breakfast is just as important for children as it is for adults.

Nutrition March 20, 2018

7 brain foods for breakfast

Try incorporating these seven 鈥渂rain foods鈥� in your morning meal to give yourself a mental edge.

Nutrition March 20, 2018

8 foods to boost your holiday mood

Eight of the nation鈥檚 top nutritionists provide their favorite mood-boosting foods along with tasty tips about how to include them in your everyday diet.

Extreme Foods March 20, 2018

Most over-sweetened kids鈥� drinks

You may be surprised by some of these sugary sips.

Consumerism March 20, 2018

Unhealthiest hot Starbucks drinks

Some of these beverages contain enough sugar to induce a diabetic coma in a Shetland pony.

Indigestion March 20, 2018

10 deadly foods you probably have in your kitchen

Humans are one of the few creatures on this planet who have the capability of ignoring our basic survival instinct.

MEDICAL RESEARCH March 19, 2018

Spices might get teens to like vegetables, says new study

A dash of cumin or dill might help convince high school students to load up their plate with vegetables during lunchtime in the cafeteria, a small study suggests.

Nutrition March 14, 2018

4 foods you may not realize are superfoods

TV chef Ellie Krieger discusses four foods you may not realize are superfoods and how to incorporate them into everyday meals.

MENTAL HEALTH March 6, 2018

Dieting pressure in teen years tied to food and weight problems later

Adults who were pressured by their parents to diet during adolescence may have a higher risk of obesity and eating disorders as adults than people who weren't urged to lose weight as teens, a U.S. study suggests.